SALMON TANDOORI

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Salmon Tandoori image

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 35m

Yield 6 servings

Number Of Ingredients 12

6 6-ounce center-cut salmon fillets
1 1/2 teaspoons salt, plus more for seasoning the fish
1/2 cup plain low-fat yogurt
1/4 cup lime juice
1 teaspoon cider vinegar
2 tablespoons garam masala (see note)
1 teaspoon Asian chili powder (see note)
3 ripe plum tomatoes, peeled, seeded and finely chopped
1 medium yellow onion, peeled and finely chopped
2 cloves garlic, peeled and minced
1 teaspoon finely grated fresh ginger
1/4 cup coarsely chopped cilantro leaves

Steps:

  • Arrange the salmon fillets, skin side down, about 1/2 inch apart in a nonreactive baking pan. Season with salt and set aside.
  • In a large bowl, combine the remaining ingredients and mix thoroughly. Spoon the mixture over the salmon. Cover and refrigerate overnight.
  • Preheat the oven to 400 degrees. Uncover the fish and allow it to come to room temperature. Bake for 12 to 15 minutes, until the salmon is barely pink at the center. Serve immediately.

Nutrition Facts : @context http, Calories 391, UnsaturatedFat 13 grams, Carbohydrate 7 grams, Fat 23 grams, Fiber 1 gram, Protein 37 grams, SaturatedFat 5 grams, Sodium 593 milligrams, Sugar 3 grams

Daniella Santos
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This is the best salmon recipe I've ever had. It's a must-try!


Andrei Kwiatkowski
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I love the smoky flavor that the tandoori marinade gives to the salmon.


Gana Salama
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This dish is a great way to get your kids to eat fish. My kids love the flavorful marinade.


Laurel Stephens
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This recipe is a lifesaver. I'm always looking for new ways to cook salmon, and this one is a winner.


Faisal Abbas
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I'm so glad I found this recipe. It's a great way to enjoy salmon.


euphoria bunny
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This is the perfect recipe for a weeknight meal. It's quick and easy to make, and the whole family will love it.


Ahmed Ak
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I love this recipe because it's so versatile. I can serve it with rice, vegetables, or salad.


Moazzam Ali hashmi
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This dish is a great way to impress your guests. It's easy to make and always a crowd-pleaser.


Zubair Shah
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This recipe is a great way to add some spice to your life. The salmon is cooked to perfection and the marinade is flavorful.


Murtza Rana
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I love the combination of flavors in this dish. The salmon, marinade, and yogurt sauce all work perfectly together.


beautiful hill station
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This is the best salmon recipe I've ever tried. It's so good, I've made it several times already.


Md tazim Taj
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I'm not a huge fan of fish, but this recipe changed my mind. The salmon was delicious and the marinade was amazing.


Adam Guergouer
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5 stars! This recipe is a hit in my house.


Jr Shiva Shrestha
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This is one of my favorite salmon recipes. The marinade is perfect and the fish always comes out moist and flavorful.


Benjamin Hamm
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I love this recipe because it's so easy to make. I can have a delicious meal on the table in under 30 minutes.


Zameer Ahmed
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This dish is a great way to enjoy salmon. The marinade makes it moist and flavorful.


Atik Faisal
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Amazing recipe! The marinade infused great flavor into the salmon.


Timileyin Abimbola
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The salmon was cooked to perfection and the marinade was flavorful and aromatic. My family loved this dish!


Azam Abro
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I've made this dish several times now, and it's always a hit with my family and friends.


Lu Davis
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This salmon tandoori recipe is a keeper! The fish was cooked perfectly, and the marinade gave it a wonderful flavor.