SALMON TARRAGON
"As graduate students with two young children, my husband and I are always on the lookout for quick and healthy meals," notes Shannon Beck of Laredo, Texas. "Tarragon and peas complement the salmon in this main course, and best of all, it's on the table in minutes."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, bring 1 in. of water to a boil. Carefully add the salmon. Reduce heat; cover and simmer until fish just begins to flake easily with a fork, 5-10 minutes., Meanwhile, in a large saucepan, heat the butter; cook and stir the onions until tender, 5-10 minutes. Stir in flour until blended; gradually add milk. Bring to a boil over medium heat; cook and stir until thickened, 1-2 minutes. Reduce heat to low. Stir in the peas, sour cream and seasonings; heat until warmed through. Serve over salmon.
Nutrition Facts : Calories 373 calories, Fat 16g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 519mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
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Kitty One seven
[email protected]I love this recipe because it's so versatile. I've made it with different types of fish, such as trout and halibut, and it's always delicious. The tarragon sauce is also great on chicken or pork.
fatiah nandie
[email protected]This is one of my favorite salmon recipes. The tarragon sauce is so good that I could drink it! I usually serve it over rice or roasted vegetables.
Jhuma Akter
[email protected]I've made this recipe several times and it's always a hit. The salmon is always cooked perfectly and the tarragon sauce is always delicious. I love serving it with roasted potatoes and asparagus.
Moto Kuri
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a hit with my family.
Innoe Chiputu
[email protected]I love this recipe because it's so easy to make and it always turns out delicious. I usually serve it with rice and steamed vegetables.
Jaan
[email protected]This recipe is easy to follow and the results are amazing. The salmon was cooked perfectly and the tarragon sauce was the perfect complement. I will definitely be making this again.
Kyra Wood
[email protected]I followed the recipe exactly and it turned out perfectly. The salmon was moist and flaky and the tarragon sauce was creamy and flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.
Innocent Nyirenda
[email protected]This is one of the best salmon recipes I've ever tried. The salmon was cooked perfectly and the tarragon sauce was to die for. I will definitely be making this again and again.
Sizzerzes ecocraft
[email protected]I'm not a big fan of salmon, but I loved this recipe. The tarragon sauce was so good that it made me forget that I was eating fish. I will definitely be making this again.
Duncan Harry
[email protected]This is a great recipe for a special occasion. I made it for my husband's birthday and he loved it. The salmon was cooked perfectly and the tarragon sauce was the perfect finishing touch.
Mk Kadija
[email protected]I've made this recipe several times and it's always a hit. The salmon is always cooked perfectly and the tarragon sauce is always delicious. I love serving it with roasted potatoes and asparagus.
Saima Hisham
[email protected]This recipe is a great way to use fresh tarragon. I have a tarragon plant in my garden and I'm always looking for new ways to use it. This sauce is a great way to showcase the flavor of tarragon.
Imran Jaani
[email protected]I love this recipe because it's so versatile. I've made it with different types of fish, such as trout and halibut, and it's always delicious. The tarragon sauce is also great on chicken or pork.
Damodar Adhikari
[email protected]This is one of my favorite salmon recipes. The tarragon sauce is so good that I could drink it! I usually serve it over rice or roasted vegetables.
Md. Mofijul Islam
[email protected]I'm not a very experienced cook, but this recipe was easy to follow and the results were delicious. The salmon was moist and flaky and the tarragon sauce was creamy and flavorful. I served it with roasted vegetables and it was a perfect meal.
Terry Wilson
[email protected]I made this for a dinner party and it was a huge success! Everyone loved it. The salmon was cooked perfectly and the tarragon sauce was a great complement. I will definitely be making this again.
Habii Rajabu
[email protected]This recipe is a keeper! The salmon was cooked to perfection and the tarragon sauce was the perfect finishing touch. I followed the recipe exactly and it turned out great.
Genat Sheferaw
[email protected]I'm not a big fan of fish, but this recipe changed my mind! The salmon was so flavorful and the tarragon sauce was creamy and delicious. I will definitely be making this again.
Sebastian Flynn
[email protected]This was a delicious and easy-to-make recipe! The salmon was cooked perfectly and the tarragon sauce was a great complement. I served it over rice and it was a hit with my family.