SALMON WITH CARIBBEAN SALSA

Salmon with Caribbean Salsa image

Salmon fillets smothered in tropical fruit salsa make an elegant main dish recipe. The cinnamon-spiced seasoning is a wonderful complement to grilled chicken, too.-Mary Jane Jones, Williamstown, WV

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 8 servings (5 cups salsa).

Number Of Ingredients 20

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Ingredients

SEASONING:
1 tablespoon salt
1 tablespoon ground nutmeg
1 tablespoon pepper
1-1/2 teaspoons each ground ginger, cinnamon and allspice
1-1/2 teaspoons brown sugar
SALMON:
1 salmon fillet (3 pounds)
4-1/2 teaspoons olive oil
SALSA:
1 medium mango
1 medium papaya
1 medium green pepper
1 medium sweet red pepper
1 cup finely chopped fresh pineapple
1/4 cup finely chopped red onion
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt

Steps:

Combine the seasoning ingredients. Place fillet in a greased 15x10x1-in. baking pan; sprinkle with 1 tablespoon seasoning. (Save remaining seasoning for another use.) Drizzle salmon with oil. Cover and refrigerate for at least 2 hours., Peel and finely chop mango and papaya; place in a large bowl. Finely chop peppers; add to bowl. Add the remaining salsa ingredients and gently stir until blended. Cover and refrigerate for at least 2 hours., Bake salmon at 350° until fish flakes easily with a fork, 25-30 minutes. Serve with salsa.

Nutrition Facts : Calories 402 calories, Fat 23g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 473mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein.

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Nikolai Martiskainen

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This dish is a great way to impress your guests. It's easy to make, but it looks and tastes like it came from a restaurant.

Nevaeh Hough

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I'm not a huge fan of salmon, but this recipe changed my mind. The salsa is so flavorful and the salmon was cooked to perfection.

Sabibur Rahman

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This recipe is a great way to add some variety to your weeknight dinner routine. The salmon is cooked perfectly and the salsa is delicious.

Vanilla Bryce

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I'm a big fan of Caribbean food, so I was excited to try this recipe. It didn't disappoint! The salsa is amazing and the salmon was cooked perfectly.

Lejla Redzic

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This recipe is a great way to use up leftover salmon. The salsa is a great way to add some flavor and moisture to the fish.

Solo Bobby (Bru)

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I love the simplicity of this recipe. It's easy to follow and the results are always delicious.

Jutt Sahab

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This is a great recipe for a healthy and delicious meal. The salmon is cooked perfectly and the salsa is light and refreshing.

chuck taylor

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I made this dish for my family and they loved it. The salsa is so flavorful and the salmon was cooked to perfection.

Ikechukwu Muonwem

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This recipe is a winner! The salmon was cooked perfectly and the salsa was amazing. I'll definitely be making this again.

Ashik Aminul

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I'm always looking for new ways to cook salmon, and this recipe definitely fits the bill. The salsa is a great way to add some flavor and moisture to the fish.

JAY Masterson

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This recipe is a great way to spice up your weeknight salmon routine. The Caribbean salsa is a nice change from the usual lemon-butter sauce.

Tusasirwe Meron

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I wasn't sure about the combination of mango and roasted red peppers, but it totally works. The salsa is sweet and savory, and it pairs perfectly with the salmon.