My mother would make this for us on weeknights in summer-this was the only way we would eat fish. You can make the salsa a day ahead of time. Just keep it in the refrigerator in a covered container until ready to use. -Najmussahar Ahmed, Canton, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings (2 cups salsa).
Number Of Ingredients 13
Steps:
- For salsa, finely grate enough peel from orange to measure 2 teaspoons; finely grate enough peel from lemon to measure 1/2 teaspoon. Place citrus zest in a small bowl. Cut lemon crosswise in half; squeeze 2 tablespoons lemon juice and add to bowl., Cut a thin slice from the top and bottom of orange; stand orange upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit., Add olive oil, capers, mint, parsley, pepper flakes and 1/8 teaspoon each salt and pepper to lemon juice mixture. Gently stir in mango, green onion and orange sections., Sprinkle salmon with the remaining salt and pepper. In a large skillet, heat canola oil over medium heat. Add salmon; cook 5-6 minutes on each side or until fish just begins to flake easily with a fork. Serve with salsa.
Nutrition Facts : Calories 433 calories, Fat 26g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 516mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
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Qabdalla Qali
[email protected]This dish was easy to make and turned out great! The salmon was moist and flaky, and the salsa was flavorful and refreshing. I will definitely be making this again.
arnecesa randle
[email protected]I made this dish for my family last night and it was a huge hit! Everyone loved the combination of flavors, and the salmon was cooked perfectly. I will definitely be adding this recipe to my regular rotation.
Anne Kashala
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The salmon was cooked perfectly and the salsa was very flavorful. I would recommend this recipe to anyone who likes spicy food.
Sadi Kahan
[email protected]I love salmon and this recipe did not disappoint! The salsa was the perfect complement to the fish, and the whole meal was incredibly flavorful. I will definitely be making this again soon.
Gopal Bk123
[email protected]This dish was easy to make and turned out great! The salmon was moist and flaky, and the salsa was flavorful and refreshing. I will definitely be making this again.
Nazir wazir
[email protected]I made this dish for my friends last night and it was a huge hit! Everyone loved the combination of flavors, and the salmon was cooked perfectly. I will definitely be adding this recipe to my regular rotation.
Soman Acharya
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The salmon was cooked perfectly and the salsa was very flavorful. I would recommend this recipe to anyone who likes spicy food.
R Orr
[email protected]I love salmon and this recipe did not disappoint! The salsa was the perfect complement to the fish, and the whole meal was incredibly flavorful. I will definitely be making this again soon.
Wosen Woldye
[email protected]This dish was easy to make and turned out great! The salmon was moist and flaky, and the salsa was flavorful and refreshing. I will definitely be making this again.
Godfred Boadi
[email protected]I made this dish for my family last night and it was a huge hit! Everyone loved the combination of flavors, and the salmon was cooked perfectly. I will definitely be adding this recipe to my regular rotation.
DARK GAMING
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The salmon was cooked perfectly and the salsa was very flavorful. I would recommend this recipe to anyone who likes spicy food.
ahsan raaj
[email protected]I love salmon and this recipe did not disappoint! The salsa was the perfect complement to the fish, and the whole meal was incredibly flavorful. I will definitely be making this again soon.
Mabu Zuma
[email protected]This dish was easy to make and turned out great! The salmon was moist and flaky, and the salsa was flavorful and refreshing. I will definitely be making this again.
Mayra Salinas
[email protected]I made this dish for my friends last night and it was a huge hit! Everyone loved the combination of flavors, and the salmon was cooked perfectly. I will definitely be adding this recipe to my regular rotation.
Angelo Nieves
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The salmon was cooked perfectly and the salsa was very flavorful. I would recommend this recipe to anyone who likes spicy food.
Angelina Boafowaa
[email protected]I love salmon and this recipe did not disappoint! The salsa was the perfect complement to the fish, and the whole meal was incredibly flavorful. I will definitely be making this again soon.
Ikenna Chukwu
[email protected]This dish was easy to make and turned out great! The salmon was moist and flaky, and the salsa was flavorful and refreshing. I will definitely be making this again.
Khalil Khan
[email protected]I'm not a huge fan of salmon, but I decided to give this recipe a try and I'm so glad I did! The salsa really made the dish, and the salmon was cooked perfectly. I will definitely be making this again.
Miquela Jones
[email protected]I made this dish for my family last night and it was a huge hit! Everyone loved the combination of flavors, and the salmon was cooked perfectly. I will definitely be adding this recipe to my regular rotation.
Babu_official
[email protected]This salmon dish was absolutely delicious! The mango-citrus salsa was the perfect complement to the fish, and the whole meal was incredibly flavorful. I will definitely be making this again soon.