Cook a full meal in a single dish -- fish and vegetables steamed to perfection in the microwave.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a 9-by-13-inch microwave-safe dish, combine spinach, mushrooms, and scallions. Place salmon fillets on top, and sprinkle with salt and pepper.
- In a small bowl, stir together mustard and orange juice. Spoon mixture over salmon. Microwave on high for 8 to 10 minutes or until salmon is cooked through and spinach has wilted. Serve salmon over vegetables.
Nutrition Facts : Calories 288 g, Fat 12 g, Fiber 3 g, Protein 38 g
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Najeeb official
[email protected]This salmon dish was a disappointment. The orange mustard sauce was bland and lacked flavor. The salmon was overcooked and dry. I would not recommend this recipe.
Md safiull Boss
[email protected]This is a fantastic salmon recipe! The orange mustard sauce is tangy and flavorful, and it pairs perfectly with the delicate taste of the salmon. The fish cooks evenly and remains moist and tender. I served it with roasted vegetables and mashed potat
Emerie Okoye
[email protected]This salmon dish is a delightful culinary experience. The orange mustard sauce is a perfect balance of sweet and savory, and it complements the flaky salmon beautifully. The recipe is easy to follow, and the cooking time is just right. I served it wi
Just Finally
[email protected]This salmon recipe is a winner! The orange mustard sauce is tangy and flavorful, and it pairs perfectly with the delicate taste of the salmon. The fish cooks evenly and remains moist and tender. I served it with roasted vegetables and mashed potatoes
Mikky Michael
[email protected]I'm a bit of a salmon snob, but this recipe impressed me. The orange mustard sauce is a revelation, adding a unique and delicious flavor to the fish. The salmon is cooked perfectly, with a crispy skin and a moist, tender interior. I served it with a
Torsha Jefferson
[email protected]This salmon dish is a delight to the senses. The orange mustard sauce is a perfect blend of tangy and savory, and it complements the flaky salmon beautifully. The recipe is easy to follow, and the cooking time is just right. I served it with roasted
Suleiman Adam
[email protected]This recipe is a keeper! The orange mustard sauce is tangy and flavorful, and it pairs perfectly with the delicate taste of the salmon. The fish cooks evenly and remains moist and tender. I served it with roasted vegetables and mashed potatoes, and i
Leo Wheeldon
[email protected]5 stars! This salmon dish is a masterpiece. The orange mustard sauce is a work of art, perfectly balancing sweet and savory flavors. The salmon is cooked to perfection, with a crispy skin and a moist, flaky interior. I served it with steamed asparagu
José Fuentes
[email protected]I'm not usually a fan of salmon, but this recipe changed my mind. The orange mustard sauce is the key here – it's tangy, creamy, and pairs wonderfully with the flaky fish. The recipe is beginner-friendly and doesn't require any fancy ingredients. I'l
Caleb Wynn
[email protected]Wow! This salmon dish exceeded my expectations. The orange mustard sauce is a game-changer, adding a burst of citrus and tanginess to the succulent salmon. The recipe was straightforward to follow, and the cooking time was perfect. I paired it with a
Yahya news Studio
[email protected]I've tried many salmon recipes, but this one truly stands out. The combination of orange and mustard creates a unique and delicious flavor profile that elevates the dish to a whole new level. The sauce is easy to make and adds a vibrant color to the
Shamrooz Gill
[email protected]This salmon dish was an absolute delight! The orange mustard sauce was tangy and flavorful, perfectly complementing the delicate taste of the salmon. The fish cooked evenly and remained moist and tender throughout. I served it with roasted vegetables