SALMON WITH SAUTEED TOMATOES
A healthy flavorful dish with vibrant colors, salmon with sauteed tomatoes is a quick meal to make on a weeknight, but perfect for a special occasion. Serve over a bed of rice or cooked quinoa with steamed asparagus for a delicious dinner.
Provided by T-fal
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Season the salmon with salt and pepper.
- Heat the oil in a fry pan over medium-high heat. Place salmon in the pan flesh-side down and cook for 3 to 4 minutes. Turn over to the other side and cook for approximately 3 minutes. Add in tomato halves around salmon and continue cooking for 2 minutes, or until salmon is cooked to your preference.
- Remove the salmon from the pan and place on a platter. Add white wine to the pan and cook for 45 seconds with the tomatoes. Add in dill and stir. Serve the sauteed tomatoes over the salmon. Pass the lemon wedges at the table.
Nutrition Facts : Calories 291.7 calories, Carbohydrate 2.6 g, Cholesterol 74.7 mg, Fat 13.3 g, Fiber 0.7 g, Protein 36.2 g, SaturatedFat 2.6 g, Sodium 112.9 mg, Sugar 0.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Abdurahman Kalungi
[email protected]This recipe is a keeper! I've already made it twice and it's always a hit.
MdJOBAYER SHANTO
[email protected]I'm not sure if I'll make this recipe again. It was good, but it wasn't anything special.
Sam Speechless
[email protected]This recipe is a bit pricey, but it's worth it for a special occasion.
Teodor Toto
[email protected]I've made this recipe several times and it's always a hit. I love the way the tomatoes and the salmon complement each other.
Ooo
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make and it's always a crowd-pleaser.
WYNR gaming
[email protected]I made this recipe for a potluck and it was a huge success! Everyone raved about how delicious the salmon was.
Davaughne Dixon
[email protected]This recipe is a great way to get your kids to eat salmon. My kids loved the tomatoes and the salmon was so moist and flaky.
Md SAKiL
[email protected]I'm not sure what I did wrong, but my salmon turned out really dry. I think I might have overcooked it.
juulian_mezaa
[email protected]This recipe was a bit too spicy for my taste, but I think that's because I used a different type of chili pepper than the recipe called for.
GooBall SocialGoogle
[email protected]I'm not a huge fan of salmon, but this recipe changed my mind. The salmon was cooked perfectly and the tomatoes were so flavorful.
Vardha Thapa
[email protected]This recipe is now a staple in my household. I make it at least once a month.
Nihal Hashemy
[email protected]I made this recipe for a dinner party and it was a big hit! Everyone loved the salmon and the tomatoes.
Dracula Collins
[email protected]This salmon with sauteed tomatoes recipe was a great way to use up some fresh tomatoes from my garden. It was simple to make and very tasty.
Bhf Hdjjd
[email protected]Overall, I thought this recipe was pretty good. The salmon was cooked well, but the tomatoes were a bit bland.
dutzu 10
[email protected]I followed the recipe exactly and the salmon turned out a bit dry. I think next time I will cook it for a shorter amount of time.
gaming news
[email protected]This dish was easy to make and turned out great! The salmon was moist and flaky, and the tomatoes were perfectly sauteed.
Andres Ruiz
[email protected]I tried this recipe last night and it was delicious! The tomatoes added a wonderful flavor to the salmon.
Julie Heidemann
[email protected]This salmon with sauteed tomatoes recipe was a hit! The fish was cooked perfectly and the tomatoes were incredibly flavorful. I will definitely be making this again.