SALMON WITH SPINACH AND CHICKPEAS
An herb paste enhances the salmon and the built-in sides -- spinach and chickpeas -- that bake with the fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Cut out four 12-by-17-inch pieces of parchment; fold each in half crosswise to form a crease, then open.
- Pulse parsley, garlic, and oil in a blender or food processor until a paste forms. Season each salmon fillet with 1/8 teaspoon salt and the red-pepper flakes.
- Rub fish with paste. Divide spinach and chickpeas evenly among 4 parchment pieces, arranging mixture on 1 side of each crease to form a rectangle the size of a salmon fillet; season each pile with 1/8 teaspoon salt and some pepper. Lay 1 fillet on top of each. Fold parchment over ingredients; make overlapping pleats to seal.
- Bake on 2 baking sheets (2 packets per sheet), 9 to 10 minutes for medium-rare or 11 minutes for medium. Unwrap.
Nutrition Facts : Calories 485 g, Cholesterol 88 g, Fat 18 g, Fiber 7 g, Protein 41 g, Sodium 403 g
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Beuty of Nature
[email protected]This recipe is a delicious and healthy way to enjoy salmon.
Nneji Treasure
[email protected]This recipe is a must-try for salmon lovers.
Nepali Prabin
[email protected]I can't wait to try this recipe again.
Samim Ansari
[email protected]This recipe is a keeper!
Hunzala Kasi
[email protected]I would definitely recommend this recipe to others.
ERIC THOMPSON
[email protected]Overall, this recipe is a solid 4 out of 5.
Parvez Pm
[email protected]I would have liked the sauce to be a little more flavorful.
Sue Marranconi
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this recipe.
umar abubakar
[email protected]This recipe is a great source of protein and omega-3 fatty acids.
Callan Gwynne
[email protected]I would recommend serving this dish with a side of rice or quinoa.
Simon Kakeeto
[email protected]This recipe is a great way to use up leftover salmon.
grace olanusi
[email protected]I love the combination of flavors in this dish.
Abby Western
[email protected]This recipe is perfect for a weeknight meal.
Omnia Elsayed
[email protected]I would definitely make this recipe again.
Ifeoma Mozie
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Sojibur Rohman
[email protected]The salmon was a little dry for my taste, but the spinach and chickpeas were delicious.
Unlimited Favour
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes.
Katongole Nicholas
[email protected]This salmon with spinach and chickpeas recipe was a hit with my family! The salmon was cooked perfectly and the spinach and chickpeas added a delicious flavor and texture.