SALT COD FISH - CREOLE STYLE
Salt fish/cod fish is widely used throughout the Caribbean. This is a popular dish. From Caribbean Cooking for Pleasure, by Mary Slater
Provided by jenny butt
Categories Savory Pies
Time 8h35m
Yield 1 dish, 4 serving(s)
Number Of Ingredients 10
Steps:
- TO PREPARE SALT FISH: soak salt fish overnight in cold water, drain. Put into a saucepan, covered with fresh cold water, bring to the boil & simmer for about 15 minutes.
- Fry the onion, tomatoes & pepper in heated lard or bacon fat.
- Add the fish & mix thoroughly.
- Season to taste.
- Arrange the yam or potato slices to cover the bottom and sides of a greased ovenproof dish.
- Pile in the fish mixture.
- Dot with butter & milk.
- Sprinkle with parsley & bake in a moderately hot oven for 20 minutes (375° Gas Mark 5).
Nutrition Facts : Calories 332.7, Fat 25.5, SaturatedFat 16, Cholesterol 69.5, Sodium 202.6, Carbohydrate 24.1, Fiber 3.7, Sugar 3.4, Protein 4.1
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Hania Gull
[email protected]Overall, I thought this recipe was good, but I would make a few changes next time.
Cameron Zeigler
[email protected]This recipe is a bit time-consuming, but it's worth it for the delicious results.
Albert Bello
[email protected]I had a hard time finding some of the ingredients, but it was worth the effort.
Diana Alliu
[email protected]The fish was a bit overcooked, but the flavors were still good.
Asad shaikh
[email protected]I found this recipe to be a bit too spicy for my taste.
Abbagail Salamone
[email protected]I'm not a fan of Creole food, but this dish was surprisingly good.
Nevaeh Smith
[email protected]This dish is a perfect example of how Creole cuisine can be both flavorful and elegant.
Mehtab ali Baloch
[email protected]I love the simplicity of this recipe. It's easy to make and the results are always delicious.
monte carlo jim
[email protected]This is a great recipe for a special occasion. It's sure to impress your guests.
Ashiraf Agaba
[email protected]I was skeptical at first, but I'm so glad I tried this recipe. It's now one of my go-to dishes.
Shahid Rao
[email protected]Wow! This dish is incredible! The flavors are out of this world.
Alisher Boss
[email protected]I've tried many salt cod fish recipes, but this one is by far the best. The combination of spices is perfect.
Jon Brown
[email protected]This is one of my favorite recipes. It's easy to make and always a hit with my guests.
Mohamed Cr7
[email protected]I'm not a big fan of fish, but this dish was surprisingly delicious. The Creole spices really made the dish.
Vigneshmarikannu M
[email protected]I made this dish last night and my family loved it! The flavors were amazing and the fish was so tender.
Fardina Ahmed
[email protected]This dish is a true masterpiece! The flavors are incredibly rich and complex, and the fish is cooked to perfection. I highly recommend it to anyone who loves Creole cuisine.