SALTED AND BLACKENED TILAPIA
A very easy and tasty quick dinner. I serve this with Sweet Pepper Rice plus a green vegetable. Dinner's on the table in less than 30 minutes!
Provided by Diamond Crystal Salt
Categories Trusted Brands: Recipes and Tips Diamond Crystal® Salt
Time 9m
Yield 2
Number Of Ingredients 3
Steps:
- Lightly salt one side of each tilapia filets with Diamond Crystal® Kosher Salt. Rub Cajun seasoning on both sides of the filets.
- Heat oil over medium-high heat in a skillet.
- When the oil is hot, carefully place filets in the skillet. Fry each side until richly browned and fish flakes easily, 3 to 4 minutes.
- Place tilapia on a warmed plate; cover with foil for a few minutes to let rest.
Nutrition Facts : Calories 117.8 calories, Carbohydrate 1.1 g, Cholesterol 40.9 mg, Fat 1.6 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 0.3 g, Sodium 1483.6 mg
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Akamumpa Gordon
[email protected]I'm not a huge fan of fish, but this blackened tilapia recipe changed my mind! The fish was cooked perfectly and the blackened seasoning was flavorful. I will definitely be making this again.
JOHN AYENI
[email protected]This is the best blackened tilapia recipe I've ever tried! The fish was cooked perfectly and the seasoning was delicious. I will definitely be making this again and again.
Megaman Mayonnaise
[email protected]Amazing recipe! The tilapia was cooked to perfection and the blackened seasoning was perfect. I highly recommend this recipe.
Selina Ambalo
[email protected]This recipe was a hit with my family! The tilapia was crispy and flaky, and the blackened seasoning was delicious. I will definitely be making this again.
Julia De Leeuw
[email protected]Loved this recipe! The fish was cooked perfectly and the blackened seasoning was flavorful. I will definitely be making this again.
Bash Abdul
[email protected]This recipe is easy to follow and the results are amazing! The tilapia was crispy on the outside and moist on the inside, and the blackened seasoning was delicious. I highly recommend this recipe.
adino adonai
[email protected]I made this recipe last night and it was a hit! The fish was flaky and flavorful, and the blackened seasoning was perfect. I will definitely be making this again.
Danielle Francis
[email protected]The tilapia was delicious! The blackened seasoning gave it a great flavor, and the fish was cooked perfectly. I would definitely recommend this recipe.
Temitope Deborah
[email protected]This was my first time making blackened tilapia, and it turned out great! The fish was cooked perfectly, and the seasoning was delicious. I'm definitely going to make this again.
Noimullah Botulla
[email protected]This recipe is a keeper! The tilapia was crispy on the outside and flaky on the inside, and the blackened seasoning was amazing. I served it with rice and vegetables, and it was a hit with my family.
Smart Mello
[email protected]I've tried many blackened tilapia recipes, but this one is by far the best. The fish was so moist and flaky, and the blackened seasoning was perfect. I will definitely be making this again!
Rabelani Kwinda
[email protected]This blackened tilapia recipe is an absolute winner! The fish was cooked to perfection, with a crispy, flavorful crust and a moist, tender interior. The spice blend was spot-on, giving the tilapia a delicious smoky flavor.