SARASOTA'S 7-BONE CROCKPOT COCA-COLA POT ROAST

Sarasota's 7-Bone Crockpot Coca-Cola Pot Roast image

A classic dish, but I cut back on the cola for my version and add beef broth, tomato sauce and add a few more vegetables for my taste. I am sure there are many versions, but I was asked to post my version - so here it is. Six (6)-8 hours and you have a great all in one meal. Serve this with a good dinner roll and a small salad.

Provided by SarasotaCook

Categories One Dish Meal

Time 6h20m

Yield 8 , 8 serving(s)

Number Of Ingredients 20

Previous Next

Ingredients

1 (3 1/2-4 1/2 lb) beef 7-bone roast
1/4 cup flour
salt
pepper
2 tablespoons olive oil
1 cup Coca-Cola (no diet and no pepsi)
1 cup tomato sauce
1 cup beef broth (low salt)
1 (1 1/4 ounce) package dry onion soup mix
1 tablespoon sweet paprika
2 teaspoons dried oregano
1 tablespoon minced garlic
1 bay leaf
1/2 teaspoon black pepper (you can add more pepper at the end of cooking)
1 lb red potatoes (I like the small ones, skins on)
1/2 lb carrot, peeled and cut in 2-inch pieces (thick carrots I cut lengthwise too. You want all the carrots to cook evenly at the same time, so mak)
2 parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots)
1 large onion, rough chopped (not too small of pieces or they will fall apart)
8 ounces cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half)
1/3 cup fresh parsley, fine chopped (added at the end of cooking)

Steps:

Roast -- This to me is an important step. Season the meat well with a mix of the flour, salt and pepper. Rub it in well on all sides of the meat. Then in a large pan add the oil and heat to medium high. Sear the meat on all sides until you get a nice crust and it begins to brown. Just a minute per side is all you need. This really helps the flavor in this dish. Then add your meat to the crock pot.
Crockpot -- Add all the vegetables around your roast. I like to put the carrots, parsnips towards the bottom, then the potatoes and mushrooms, and last, add the onions over the top of the roast.
Sauce -- Mix everything together in a small bowl and pour over the meat and vegetables. Turn your crockpot on low and cook 6-8 hours. Mine was tender in 6, but it really depends on whether you have a round or oval pot, and the newer models tend to cook a bit hotter. So, you know your crockpot best. Before serving, check if you want to add any additional pepper and add in the fresh parsley.
Serve -- Remove the roast and vegetables and make sure to let the roast set 15 minutes before slicing. Serve with the gravy on the side. ENJOY!

Comment
Leave a comment

Genevieve Ifenna

[email protected]

This is my go-to pot roast recipe. The Coca-Cola tenderizes the meat perfectly and the gravy is always flavorful. I love serving this with mashed potatoes and roasted vegetables.

Mst Hasna

[email protected]

I've made this pot roast several times now and it's always a hit. The meat is always fall-apart tender and the gravy is always delicious. I highly recommend this recipe.

Laura Perez

[email protected]

This pot roast is a great way to use up leftover Coca-Cola. The meat is always tender and juicy, and the gravy is always flavorful. I love serving this with mashed potatoes and green beans.

Akaj Hob

[email protected]

I was skeptical about using Coca-Cola in a pot roast, but I'm so glad I tried it. The meat was so tender and the gravy was amazing. I will definitely be making this again.

Jos√© Fuentes

[email protected]

This is the best pot roast recipe I've ever tried. The Coca-Cola tenderizes the meat perfectly and the gravy is so flavorful. I will definitely be making this again and again.

Tyler Zimmer

[email protected]

I've been making this pot roast for years and it's always a crowd-pleaser. The Coca-Cola adds a wonderful flavor to the meat and the gravy is always delicious. I highly recommend this recipe.

Hong Nguyen

[email protected]

This pot roast is a family favorite. The Coca-Cola tenderizes the meat perfectly and the gravy is always a hit. I usually serve it with mashed potatoes and green beans.

MD SHORIF BOSS

[email protected]

I love this recipe! The Coca-Cola adds a unique and delicious flavor to the pot roast. The meat is always tender and juicy, and the gravy is always flavorful.

Vanessa Rad

[email protected]

This was my first time making pot roast and it turned out great! The Coca-Cola really tenderized the meat and gave it a delicious flavor. I'll definitely be making this again.

Eric Malyshevskiy

[email protected]

I've made this pot roast several times now and it's always a hit. The meat is always tender and juicy, and the gravy is delicious. I highly recommend this recipe.

yeakub ali

[email protected]

This recipe is a keeper! The Coca-Cola adds a wonderful flavor to the roast and the meat is so tender. I served it with mashed potatoes and green beans, and it was a perfect meal.

Alvin palacol

[email protected]

I made this pot roast for my family and they all loved it. The meat was so tender and the gravy was so flavorful. I will definitely be making this again.

Habiba elsayed

[email protected]

This pot roast was a hit at my dinner party. The meat was cooked perfectly and the gravy was amazing. I served it with mashed potatoes and roasted vegetables, and it was a perfect meal.

Nomcebo Fundama

[email protected]

I wasn't sure what to expect when I first saw this recipe, but I'm so glad I tried it. The Coca-Cola really tenderizes the meat and gives it a delicious flavor. I'll definitely be making this again.

Kaka Kaka

[email protected]

I've tried many pot roast recipes, but this one is by far the best. The Coca-Cola adds a unique sweetness and depth of flavor that really sets it apart. Highly recommend!

XBlueburryX

[email protected]

This Coca-Cola pot roast is a game-changer! The meat was fall-apart tender and the gravy was rich and flavorful. My family loved it, and I'll definitely be making it again.

Name

Message