3 GRAIN SALAD
Steps:
- Soak farro and barley in separate containers overnight or at least 6 hrs. Cook farro in salted boiling water for 15 min. Cook barley in salted boiling water for 10 min. Cook cous cous in salted boiling water for 5-7 min. Cook corn in salted boiling water for 2-3 min. Drain all grains and corn perfectly and allow to come to room temp. for one hour or so (this whole process of soaking and cooking the grains and corn can be made 1 or 2 days in advance). In a small bowl whisk vinegar, oil and mustard till fully emulsified, then season with salt and pepper to taste. In a large bowl mix all grains and corn, add a couple of tablespoons of the vinagrette and combine perfectly; add carrots, celery, lettuce and cilantro. Mix well, then dress with the rest of vinagrette and correct seasoning, adding more salt and pepper if necessary.
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Alex Grimes
[email protected]5 stars!
muhammad wasiq
[email protected]Overall, this is a great salad that is easy to make and delicious. I would definitely recommend it.
mehndi hub
[email protected]This is a great salad for people who are looking for a healthy and flavorful meal.
James Hefner
[email protected]This salad is perfect for a summer picnic or potluck. It's also a great make-ahead meal.
Abdullahalam Alam
[email protected]I love the combination of grains, vegetables, and dressing in this salad. It's a great way to mix things up and get a healthy meal.
Tstormer
[email protected]This salad is a great source of fiber and protein. It's also a good way to get your daily dose of vegetables.
Safdar lodhi
[email protected]This salad is easy to make and it's a great way to use up leftover grains. I also like that it's a healthy and filling dish.
Mukta Aktar
[email protected]I'm not usually a fan of grain salads, but this one is really good. The dressing is flavorful and the grains are cooked perfectly. I will definitely be making this again.
Mohammad Saiem
[email protected]This salad is delicious and healthy. It's a great way to get your daily dose of whole grains. I also like that it's a vegetarian dish, so it's a good option for people who are looking for meatless meals.
Amari Haynie
[email protected]This salad is a great make-ahead meal. I often make it on the weekend and then have it for lunch or dinner throughout the week. It's also a great dish to take to potlucks or picnics.
Lisa Ndlovu
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover grains and vegetables. I love the addition of the dried cranberries and nuts.
Angeline Theunissen
[email protected]This 3-grain salad is a delightful blend of flavors and textures. The grains are cooked perfectly and the dressing is light and tangy. I added some chopped fresh herbs and a bit of crumbled feta cheese for extra flavor.