SATISFYING LENTIL SOUP
Packed with a combination of flavorful ingredients, this heart healthy soup packs 15 g of fiber into each serving, and we're sure you'll go back for seconds! Edna Hoffman - Hebron, Indiana
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a Dutch oven, saute the carrots, celery and onion in oil until tender. Add the ginger, curry, garlic, cumin and coriander; cook and stir 1 minute longer. , Add the water, broth and lentils; bring to a boil. Reduce heat; cover and simmer for 50-55 minutes or until lentils are tender. Stir in the cilantro, salt and pepper.
Nutrition Facts : Calories 203 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 415mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 15g fiber), Protein 14g protein. Diabetic Exchanges
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Panashe Mapetere
[email protected]I love this soup! It's so easy to make and it's always a hit with my family. It's the perfect comfort food for a cold day.
Suveer Mahabeer
[email protected]This soup is delicious! The lentils are cooked perfectly and the soup is flavorful and filling. I love the addition of the sweet potatoes and the spices. It's the perfect comfort food for a cold day.
Jimal Borok
[email protected]This soup is amazing! It's so flavorful and filling. I love the combination of lentils, sweet potatoes, and spices. It's the perfect comfort food for a cold day.
Tofayel Ahamed
[email protected]I'm a big fan of lentil soup and this recipe is one of my favorites. It's hearty, flavorful, and easy to make. I love the addition of the sweet potatoes and the spices. It's the perfect comfort food for a cold day.
Raymond Bonde
[email protected]This soup is fantastic! It's flavorful, filling, and easy to make. I love the addition of the sweet potatoes and the spices. It's the perfect comfort food for a cold day.
Mateen ch Mateen
[email protected]This soup is a winner! It's so easy to make and it's absolutely delicious. I love the combination of lentils, sweet potatoes, and spices. It's the perfect comfort food for a cold day.
Aasher Ali
[email protected]I'm so glad I found this recipe! This soup is amazing. It's hearty, flavorful, and easy to make. I've already made it twice and I'll definitely be making it again.
bisti akther bisti
[email protected]This soup is delicious! The lentils are cooked perfectly and the soup is flavorful and filling. I love the addition of the sweet potatoes and the spices. It's the perfect comfort food for a cold day.
Marley Nice
[email protected]I made this soup for my family and everyone loved it! It's a hearty and flavorful soup that's perfect for a cold winter day. I highly recommend this recipe!
Adam Caruso
[email protected]This soup is amazing! It's so creamy and flavorful, and the lentils are cooked perfectly. I love the addition of the sweet potatoes and the spices. It's the perfect comfort food for a cold day.
M Saeed
[email protected]I've made this soup several times and it's always a hit. It's so hearty and flavorful, and it's a great way to use up leftover lentils. I highly recommend this recipe!
Audrey Dlodlo
[email protected]This soup is so easy to make and it's absolutely delicious. I love the combination of lentils, sweet potatoes, and spices. It's the perfect comfort food for a cold day.
Mehtab Hussain
[email protected]I'm not a huge fan of lentils, but I thought I'd give this recipe a try. I was pleasantly surprised! The soup is creamy and flavorful, and the lentils are cooked perfectly. I'll definitely be making this again.
liliana miller
[email protected]I made this soup for my family and they all loved it! Even my picky kids ate it without complaint. The soup is flavorful and filling, and it's a great way to get your daily dose of vegetables.
Shami Monyela
[email protected]This lentil soup is a delicious and hearty meal that is perfect for a cold winter day. I love the addition of the sweet potatoes and the lentils give it a nice protein boost. I will definitely be making this soup again!