SAUTEED PURPLE CARROT AND VEGETABLE MEDLEY

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Sauteed Purple Carrot and Vegetable Medley image

This is a healthy medley of nutritious veggies that tastes great! A great dish to get a good variety of nutritious veggies! Looks gorgeous, too!

Provided by AngCooks

Categories     Side Dish     Vegetables     Carrots

Time 35m

Yield 4

Number Of Ingredients 13

2 tablespoons butter, divided
2 red potatoes, cut into cubes
2 red carrots, sliced
1 small yellow onion, chopped
6 Brussels sprouts, quartered, or to taste
½ green bell pepper, chopped
¼ cup fresh peas, shelled, or to taste
4 cloves garlic, halved
3 sprigs fresh thyme, chopped, or to taste
½ teaspoon sea salt, or more to taste
½ teaspoon ground black pepper, or more to taste
¼ cup water
2 cups fresh spinach

Steps:

  • Melt 1 tablespoon butter in a large skillet over medium heat; cook and stir potatoes and carrots in hot butter until browned, 2 to 3 minutes.
  • Stir Brussels sprouts, bell pepper, peas, garlic, thyme, sea salt, and black pepper into the potato mixture; cook and stir until vegetables are slightly browned, 2 to 3 minutes.
  • Pour water into the skillet; bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
  • Stir remaining tablespoon butter and spinach into the vegetable mixture; toss to coat spinach in liquid. Cook until spinach wilts, about 5 minutes. Remove skillet from heat and adjust seasoning.

Nutrition Facts : Calories 117.3 calories, Carbohydrate 14.4 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.9 g, Protein 3.2 g, SaturatedFat 3.7 g, Sodium 318.7 mg, Sugar 4.2 g

Nalu Trac
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This dish was a bit too time-consuming for me. I think I will try a different recipe next time.


zood coin
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I made this dish for a potluck and it was a big hit. Everyone loved the unique flavor of the purple carrots.


MD mehdi Hassan
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This dish is a great way to get your kids to eat their vegetables. My kids loved the colorful carrots and the sweet sauce.


Muhammad Muneer
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Meh.


Domanic Rasberry
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I've made this dish several times now and it's always a hit. It's a great way to use up leftover vegetables.


Raghabendra Tripathi
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This dish was a bit too spicy for my taste, but my husband loved it.


Jordan Sigh
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Excellent!


igor torokk
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I followed the recipe exactly and the dish was still too salty. I think I will try it again with less salt next time.


CRAZY CREEPY CLOWN
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This dish was very easy to make and it turned out great! I would definitely recommend it to anyone looking for a healthy and delicious side dish.


Johnny Willis
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I'm not a big fan of purple carrots, but I was pleasantly surprised by this dish. The carrots were tender and flavorful, and the sauce was very tasty.


Mjunaid Johnybhai
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This dish was a bit too bland for my taste. I think it could have used more seasoning.


Tahir baloch
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I love the combination of flavors in this dish. The sweetness of the carrots pairs perfectly with the savory sauce. I also appreciate that this dish is healthy and easy to make.


Denbri Elkheyr
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This colorful and flavorful dish was a hit with my family! The carrots and other vegetables were cooked perfectly and the sauce was delicious. I will definitely be making this again.