SAUTEED SHRIMP WITH SPINACH, TOMATOES, AND SPAGHETTI SQUASH
My sauteed shrimp with spinach, tomatoes, and spaghetti squash is a great meal to prepare together with your kids, friends, or spouse. The beautiful colors and flavors make this a perfect lunch or dinner!
Provided by Cindy Anschutz Barbieri
Categories Seafood Shellfish Shrimp
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Brush 1 tablespoon olive oil over spaghetti squash halves. Place on a baking sheet.
- Bake squash in the preheated oven until easily pierced with a knife, about 30 minutes. Remove from oven and cool until easily handled. Scrape insides of squash into spaghetti strands with a fork.
- Heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Cook spinach until mostly wilted, about 2 minutes. Add garlic; cook for 30 seconds. Add shrimp and tomatoes; cook and stir until shrimp is almost opaque throughout, about 4 minutes. Season with salt and pepper. Add parsley; toss to combine. Pour in chicken broth; cook until heated through, 4 to 5 minutes. Add the spaghetti squash strands; mix in lemon juice and zest.
Nutrition Facts : Calories 307 calories, Carbohydrate 35 g, Cholesterol 173.5 mg, Fat 10.6 g, Fiber 1.1 g, Protein 22.7 g, SaturatedFat 1.8 g, Sodium 917.4 mg, Sugar 0.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sylvester Mcintosh
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
Nilantha Amarasinha
[email protected]I'm not a fan of spaghetti squash, but I really enjoyed this dish. The sauce was so good that I didn't even miss the pasta.
Ariel Garcia
[email protected]This recipe is a great way to get your daily dose of vegetables.
Nojus Cinkus
[email protected]I love how flavorful this dish is. The shrimp, spinach, tomatoes, and spaghetti squash all come together perfectly.
Jennifer Chigbo
[email protected]I'm always looking for new ways to cook shrimp and this recipe is a keeper. It's so easy and delicious.
Melanie Cardenas
[email protected]This is a great recipe for a light and healthy lunch or dinner.
Faheem Bhatti
[email protected]I made this recipe for a party and it was a huge success. Everyone loved it!
Kevin Kenealy
[email protected]This recipe is a great way to use up leftover shrimp. I always have a few shrimp left over from other meals and this is a great way to use them up.
Samjhana Khadka
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your taste.
Faseeh ur Rehman
[email protected]I've made this recipe several times now and it's always a hit. It's one of my go-to recipes for busy weeknights.
abdifatah elmi
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Usman Ulhuq
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish. The shrimp were cooked perfectly and the sauce was amazing.
Faisal Saggar
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the spaghetti squash and the shrimp.
Catherine Miller
[email protected]I served this dish with a side of roasted vegetables. It was a complete and satisfying meal.
Dipta Das
[email protected]I added a little bit of red pepper flakes to the sauce for a little extra spice. It was perfect!
Akopako Pak
[email protected]The spaghetti squash was a great substitute for pasta. It was light and fluffy, and it really soaked up the delicious sauce.
ismaacil xasan cali
[email protected]I love how easy this recipe was to make. I was able to get dinner on the table in under 30 minutes. And it was so healthy and flavorful!
Marina Fuentes
[email protected]This recipe was a hit with my family! The shrimp were cooked perfectly and the spinach, tomatoes, and spaghetti squash were all delicious. I will definitely be making this again.