SAUTEED SOLE WITH LEMON
Gray sole is a delicately flavored white fish. You can substitute flounder, turbot, or another type of sole.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 9
Steps:
- Combine flour, salt, and pepper in a shallow bowl. Dredge fish fillets in flour mixture, coating both sides, and shake off excess.
- Melt butter with oil in a saute pan over medium-high heat. When butter begins to foam, add fillets. Cook until golden brown, 2 to 3 minutes per side. Transfer each fillet to a serving plate.
- Add almonds, parsley, zest, and 2 tablespoons juice to pan. Spoon over fillets, and serve with lemon wedges.
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Wyn Williams
[email protected]I love the simplicity of this dish. It's a great way to showcase the natural flavor of the fish.
king memon
[email protected]This dish is so flavorful and satisfying. I highly recommend it.
Dr.Taslima Khatun
[email protected]This recipe is perfect for a summer meal. It's light and refreshing.
Jamie Romero
[email protected]I made this dish for my family and they loved it. It's a great way to get kids to eat fish.
Martin Bowen
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
Quintin Sursok
[email protected]I've made this dish several times and it's always a hit. I love the crispy skin and the flavorful sauce.
lavern mitchell
[email protected]This dish is so easy to make and it's absolutely delicious. I highly recommend it.
Aneven Eleven
[email protected]This recipe is a keeper! I will definitely be making it again.
Michu Tube
[email protected]I love the combination of lemon and fish. This dish is perfect for a light and refreshing meal.
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##@gmail.comThis is one of my favorite fish recipes. It's so simple to make and the results are always amazing.
Im Ibrahim Sarkar
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Nour Said
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and flavorful.
Glenda Rodriguez
[email protected]I've made this dish several times and it's always a hit. My guests always rave about it.
Ston
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the lemon sauce was divine.