SAUTEED SPINACH WITH PECANS AND GOAT CHEESE

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Sauteed Spinach with Pecans and Goat Cheese image

This spinach dish is rich in heart-protective folate; the nuts help lower "bad" cholesterol.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
1 medium red onion (about 8 ounces), halved and thinly sliced
1 1/3 pounds baby spinach
2 tablespoons sherry vinegar
1/2 cup coarsely chopped pecans
1/3 cup (about 2 ounces) soft goat cheese, crumbled

Steps:

  • Heat oil in a large skillet over medium heat until hot but not smoking. Add onion; cook, stirring occasionally, until onion has softened, about 5 minutes. Add spinach; cook, tossing, until spinach has started to wilt, about 2 minutes. Transfer to a serving platter.
  • Add vinegar to skillet, and heat 5 seconds. Drizzle over spinach and onion. Sprinkle with pecans and goat cheese. Gently toss. Serve immediately.

Nutrition Facts : Calories 195 g, Cholesterol 4 g, Fat 14 g, Fiber 6 g, Protein 5 g, Sodium 216 g

Nurudeen abdulazeez
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5 stars! This recipe is a keeper. Thanks for sharing!


Zin Lin
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This dish is so flavorful and healthy. I feel good about feeding it to my family.


Gael Caca
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I love how versatile this recipe is. I've made it with different types of nuts and cheeses, and it's always delicious.


Tabiba Karin
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Not sure what went wrong, but my spinach turned out mushy. Maybe I cooked it for too long?


Martha Fuentez
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This is now my go-to spinach recipe. It's so simple and quick to make, and always turns out delicious.


M Waseemjutt MWaseemjutt
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Followed the recipe exactly and it turned out perfect. I served it over quinoa and it was a complete meal.


Mohan Bahadur khatri
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I thought the recipe was a bit bland. I added some garlic and red pepper flakes to give it more flavor.


Ganesh Jirel
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This dish was a hit at my dinner party! Everyone raved about the unique flavor combination. Will definitely be making it again.


Gwen Stark
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Not a fan of goat cheese, so I used feta instead. Turned out great! The spinach was perfectly wilted and the pecans added a nice crunch.


Jandra Elune
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Loved the combination of spinach, pecans, and goat cheese. So simple yet so delicious. Perfect for a quick and healthy weeknight dinner.


Raihan Uddin Sawon
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Easy to make and packed with flavor. I added a squeeze of lemon juice at the end and it really brightened up the dish. Will definitely be making this again.


Muhammad Albany
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Followed the recipe to a T and it turned out fantastic! The goat cheese added a tangy creaminess that balanced the earthy spinach and crunchy pecans so well. Highly recommend!


Olga Dolmatova
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This sautéed spinach dish with pecans and goat cheese was an absolute delight! The flavors and textures blended perfectly, creating a harmonious and satisfying meal.