SAUTEED SPINACH WITH POACHED EGGS
Eggs make a great anytime meal. Here, poached eggs sit on a bed of sauteed spinach and nutty quinoa. When using cooked quinoa, this cozy, healthy meal takes just 15 minutes from start to finish.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a straight-sided skillet, heat 2 inches water over medium to a gentle simmer until a few bubbles break the surface.
- Meanwhile, in a large skillet, heat oil over medium-high. Add spinach to pan and toss until slightly wilted. Season with salt and pepper. Cover and cook 1 minute. Add 3/4 cup cilantro, then transfer to a colander and press excess liquid from greens.
- Crack 1 egg into a small bowl and gently tip into simmering water. Repeat with remaining 3 eggs. Cook until whites are set and yolks are runny, 2 to 3 minutes. With a slotted spoon, transfer to a plate lined with paper towels to drain. Divide quinoa, spinach, and eggs among 4 bowls, and season with salt and pepper. Sprinkle with remaining 1/4 cup cilantro, and drizzle with olive oil to serve.
Nutrition Facts : Calories 240 g, Fat 11 g, Fiber 7 g, Protein 16 g, SaturatedFat 2 g
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Julio Cisneros
[email protected]This recipe is a great way to get your daily dose of greens. The spinach is cooked perfectly and the poached eggs add a rich, creamy flavor.
Lx Durjoy Das
[email protected]I'm not a huge fan of spinach, but this recipe was actually pretty good. The spinach was cooked well and the poached eggs were nice and runny.
melroy haughton
[email protected]This is a great recipe for a quick and easy weeknight meal. The spinach is cooked perfectly and the poached eggs are delicious.
Princess Olamide
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually serve it with toast or rice.
Dimakatso Ntokoane
[email protected]This is a great recipe for a healthy and delicious breakfast. The spinach is packed with nutrients and the poached eggs are a great source of protein.
Juan Rall
[email protected]I've made this recipe a few times now and it's always a hit. The spinach is always cooked perfectly and the poached eggs are always soft and runny.
Micah B Animating
[email protected]This was a really easy recipe to follow and the end result was delicious. I would definitely recommend it to anyone looking for a quick and healthy meal.
ISHAK MIAH FORID MIAH
[email protected]I'm not a huge fan of spinach, but this recipe was actually pretty good. The spinach was cooked well and the poached eggs were nice and runny.
Suraj Magrati
[email protected]This recipe is a great way to get your daily dose of greens. The spinach is cooked perfectly and the poached eggs add a rich, creamy flavor.
Julian Tista
[email protected]I was pleasantly surprised by how much I enjoyed this dish. The spinach was tender and flavorful, and the poached eggs were cooked to perfection.
season Bowy
[email protected]This recipe is a keeper! It's simple, delicious, and perfect for a weeknight meal.
Emmanuel Amponsah
[email protected]I've never been a fan of spinach, but this recipe changed my mind. The spinach was cooked perfectly and the poached eggs were divine.
Rijan Saud
[email protected]This is a great recipe for a quick and healthy dinner. I would definitely recommend it.
Marilee Salazar
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually serve it with toast or rice.
mehedi domar
[email protected]I added some crumbled feta cheese to the spinach and it was delicious. This is a great recipe for a healthy and filling breakfast.
Lebogang Christopher
[email protected]This was my first time making poached eggs and they turned out great! The spinach was also very tasty.
Terri aka TheCrazyPaisleyLady
[email protected]I've made this recipe several times and it's always a hit. The flavors are simple but delicious, and the spinach and eggs are always cooked perfectly.
Isheor Kafle
[email protected]This was a quick and easy recipe that was perfect for a weeknight dinner. The spinach was cooked perfectly and the poached eggs were creamy and delicious.