SAUTEED TROUT WITH LIME
Provided by Pierre Franey
Categories dinner, weekday, sauces and gravies, main course
Time 40m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Put the trout in a dish and add the milk, salt and pepper. Turn the fish in the milk to coat well. Set aside.
- Cut the mushrooms into thin slices. There should be about two cups.
- Peel the limes. Cut the flesh from the white pulpy sections to make wedges. Set aside.
- Remove the fish from the milk without patting it dry. Dip the fish in the flour to coat on all sides. Shake off the excess.
- Heat the oil in a skillet large enough to hold the fish in one layer. Add the fish and cook over moderately high heat 2 to 3 minutes, or until golden brown on one side. Turn and cook on the second side, basting often, 8 to 10 minutes.
- Transfer the fish to a hot serving platter.
- Meanwhile, heat one tablespoon of the butter in a skillet and add the mushroom slices. Cook, shaking the skillet and stirring, until mushrooms wilt. Cook until the liquid evaporates. Continue cooking until browned, about three minutes in all.
- Arrange the mushroom slices neatly over the trout. Arrange the lime slices symmetrically between the mushroom slices. Sprinkle any accumulated lime juice over the trout.
- Heat the remaining three tablespoons butter in a skillet until it melts. Continue cooking until the butter is lightly browned. Pour this over the trout. Sprinkle with parsley and serve.
Nutrition Facts : @context http, Calories 638, UnsaturatedFat 28 grams, Carbohydrate 11 grams, Fat 45 grams, Fiber 2 grams, Protein 48 grams, SaturatedFat 12 grams, Sodium 786 milligrams, Sugar 2 grams, TransFat 1 gram
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Jhaybem Delexio
[email protected]I followed the recipe exactly and the trout turned out great. The lime sauce was a bit too tart for my taste, but overall it was a good dish.
Tracy Cummings
[email protected]This recipe was a disaster. The trout was undercooked and the lime sauce was too sour. I would not recommend this recipe to anyone.
Tharu Mini
[email protected]I'm not sure what I did wrong, but my trout turned out dry. The lime sauce was good, but the fish was overcooked.
jacob epps
[email protected]This recipe was a bit too bland for my taste. I would have liked the lime sauce to be more flavorful. However, the trout was cooked perfectly.
Emiliano Rivera
[email protected]I'm not a huge fan of fish, but I really enjoyed this recipe. The trout was cooked perfectly and the lime sauce was delicious. I would definitely make this again.
Ernest art corner
[email protected]This recipe is a great way to cook trout. The fish is cooked perfectly and the lime sauce is a delicious complement. I would definitely recommend this recipe to anyone who loves fish.
Kate Unokanjo
[email protected]I made this dish for a dinner party and it was a hit. The trout was cooked perfectly and the lime sauce was delicious. I would definitely make this again.
Laxmi Kumar
[email protected]I followed the recipe exactly and the trout turned out great. The lime sauce was a bit too tart for my taste, but overall it was a good dish.
Roberta Gibson
[email protected]This recipe was a disaster. The trout was undercooked and the lime sauce was too sour. I would not recommend this recipe to anyone.
Cheyenne Peake
[email protected]I'm not sure what I did wrong, but my trout turned out dry. The lime sauce was good, but the fish was overcooked.
Robo maker
[email protected]This recipe was a bit bland for my taste. I would have liked the lime sauce to be more flavorful. However, the trout was cooked perfectly.
Murad Qureshi
[email protected]I'm not a huge fan of fish, but I really enjoyed this recipe. The trout was cooked perfectly and the lime sauce was delicious. I would definitely make this again.
Luckson Banda
[email protected]This dish was a bit more work than I expected, but it was worth it. The trout was cooked perfectly and the lime sauce was amazing. I would definitely recommend this recipe to anyone who loves fish.
Faith Ayodamola
[email protected]I was pleasantly surprised by how easy this recipe was to make. The trout was cooked perfectly and the lime sauce was delicious. I will definitely be making this again.
Faisal Niaz
[email protected]This recipe is a keeper! The trout was flaky and flavorful, and the lime sauce was the perfect balance of tart and sweet. I will definitely be making this again.
Ch Wajahat
[email protected]I've made this recipe a few times now and it's always a hit. The fish is always cooked perfectly and the lime sauce is delicious. I love serving this dish with roasted vegetables.
Sarah Kohtz
[email protected]This dish was easy to make and the results were incredible. The trout was cooked to perfection and the lime sauce was the perfect finishing touch. I would highly recommend this recipe to anyone.
Sasha Galindo
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The trout was so flavorful and the lime sauce was tangy and refreshing. I will definitely be making this again.
Balkumari Ghale
[email protected]I followed the recipe exactly and the trout turned out amazing. The lime sauce was the perfect complement to the fish. My husband and I both loved it.
Kudzai Ngandu
[email protected]This sauteed trout with lime recipe was a hit with my family! The fish was cooked perfectly and the lime sauce was delicious. I will definitely be making this again.