SAUTEED VEGGIES

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Sauteed Veggies image

A recipe from the issue of March 2002 of Coup de Pouce. This is full of veggies and an espress recipe.

Provided by Boomette

Categories     One Dish Meal

Time 44m

Yield 4 serving(s)

Number Of Ingredients 16

1/3 cup soy sauce
2 tablespoons liquid honey
2 tablespoons rice vinegar
1 garlic clove, minced
1 teaspoon sesame oil (optional)
1/4 teaspoon ground ginger
3 tablespoons canola oil
1 small onion, chopped
2 cups broccoli florets
4 small zucchini, peeled and cut in half on the lenght, then sliced in 1/4 inch slices (500 g in total)
1 red bell pepper, seeded and sliced
1 cup green beans, trimmed, cut in 1-inch pieces (150 g in total)
1 cup arugula, chopped (125 g in total)
1 cup bok choy (125 g in total) or 1 cup celery, cut in thick slices (125 g in total)
1/2 lb fine pasta, cooked (angel hair)
2 tablespoons sesame seeds, grilled

Steps:

  • In a small bowl, with a whisk, mix soy sauce, honey, rice vinegar, garlic, sesame oil if using and ginger. Add 2 tablespoon of canola oil while whisking. Set aside.
  • In a large non adhesive skillet, heat remaining canola oil at medium-high heat. Add onion and cook, stirring, for 2 minutes. Add broccoli, zucchini, red bell pepper, green beans and 1/2 cup of the sauce (step 1) and stir. Keep cooking 3 to 5 minutes. Add arugula and bok choy and cook, stirring, until soften. Add the remaining sauce and bring to boil. Cover and cook about 7 minutes or until green beans and brocoli are tender.
  • Spread cooked pasta and the veggies in 4 plates. Sprinkle each serving with sesame seeds. Serve now.

Deep Edson Joseph
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This recipe is a great way to use up leftover vegetables.


Leo Marino
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I'm always looking for new ways to cook vegetables and this recipe is definitely a keeper.


Mahlatsi Hlongoane
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I've tried other sautéed vegetable recipes before, but this one is by far the best. The vegetables are so flavorful and the balsamic vinegar adds a nice touch.


Adedayo adeyeye
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I love the simplicity of this recipe. It's so easy to make and the results are always delicious.


Balhoraja4 Balhoraja4
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These sautéed veggies are the perfect side dish for any meal.


Ashley Cline
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I've never been a fan of sautéed vegetables, but this recipe changed my mind.


Akinde Titilayo
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This recipe is a great way to get your kids to eat their vegetables.


Zeeshan kharik Kharik
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I'm not a big fan of vegetables, but these sautéed veggies were actually really good.


Mary Bitiyong
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These sautéed veggies are so good! I'll definitely be making them again.


Maham amin
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I made this recipe last night and it was a hit! My husband and kids loved it.


Destiny Morris
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This is one of my favorite recipes for sautéed veggies. The vegetables are always cooked to perfection and the flavors are incredible.


Naattah Hassan
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I love how versatile this recipe is. I've used different vegetables each time I've made it and it's always turned out great. It's also really easy to adjust the flavors to your liking.


Cliff Brown
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These sautéed veggies are the perfect side dish for any meal. They're healthy, delicious, and easy to make. I always have the ingredients on hand, so I can whip up a batch whenever I need them.


Parker Dangerfield
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I've made this recipe several times now and it's always a hit. The vegetables are always cooked perfectly and the flavors are amazing. I especially love the addition of the balsamic vinegar.


Rajib Khan
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This recipe is a lifesaver! I'm a busy mom of two and I always struggle to get my kids to eat their vegetables. But they loved these sautéed veggies! They were so colorful and flavorful that even my picky eater couldn't resist.


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