SAUTEED ZUCCHINI WITH BALSAMIC GLAZE

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SAUTEED ZUCCHINI WITH BALSAMIC GLAZE image

Categories     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Wheat/Gluten-Free

Yield 6 servings

Number Of Ingredients 13

For the zucchini:
1/2 cup balsamic vinegar
6 large zucchini or other summer squash, about 2 1/2 to 3 pounds
2 tablespoons olive oil
2 tablespoon of toasted fennel spice mixture (recipe follows)
salt to taste
For the fennel spice mixture:
1/4 cup fennel seeds
1/4 cup anise seeds
2 tablespoons coriander seeds
1 tablespoon white peppercorns
1 tablespoon black peppercorns
1 teaspoon whole allspice berries

Steps:

  • For the zucchini: Place the balsamic vinegar in a small saucepan and bring to a light boil over medium high heat. Reduce the vinegar to 1/4 cup and set aside. Meanwhile, trim each end of the zucchini and then cut into quarters lengthwise; cut the quarters into one inch chunks. Heat the olive oil over medium high heat in a large saute pan. Add the zucchini and fennel spice mixture and stir to coat. Let the zucchini cook undisturbed for about 4 minutes, until lightly browned on the bottom. Stir and cook for 4 minutes more until the zucchini is tender on the outside. Test with a sharp knife to ensure that the zuchini is still firm on the inside though. If the zuchini becomes mushy, you've taken it too far. Season with salt to taste then pour in the reduced balsamic vinegar to deglaze the pan. Stir to combine and cook until the vinegar is further reduced and thickened, about 3 minutes. Serve immediately or at room temperature. For the toasted spice rub of fennel, coriander, and pepper: Place all the spices into a heavy bottomed frying pan over medium heat. Swirl the pan occasionally watching the spices constantly so they do not burn. When the mixture smells strong and fragrant--within 3 to 5 minutes--the spices are fully toasted. Transfer to a plate or shallow bowl immediately and let cool to room temperature. Once cool, grind coarsely using a mortar and pestle or a coffee grinder reserved for grinding spices. Store in a container in a cool dry place and use up within six months.

Johnsongill004 gill004
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This dish is a great way to get your daily dose of vegetables. The zucchini is packed with nutrients and the balsamic glaze is a good source of antioxidants.


Obsa Rocheh
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I love the way the balsamic glaze caramelizes on the zucchini. It gives the dish a nice crispy texture.


Babar Ali khan
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This dish is a great way to add some color to your plate. The green zucchini and the red balsamic glaze look beautiful together.


Andualem Tilahun
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I'm not a big fan of zucchini, but I really enjoyed this dish. The balsamic glaze really helped to balance out the flavor of the zucchini.


oluwole Samuel
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This recipe is a great way to use up leftover zucchini. I always have zucchini in my fridge and this is a great way to use it up before it goes bad.


Dons Whitecomedy
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I love the combination of zucchini and balsamic vinegar. This dish is a great way to showcase the flavors of both ingredients.


Ati Karna
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I've made this dish several times and it always turns out perfectly. It's a great recipe to have on hand for a quick and easy weeknight meal.


Umar Bai
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This dish is so easy to make and it's a great way to get your kids to eat their vegetables. My kids love the sweet and tangy glaze.


Mack B
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I'm always looking for new ways to cook zucchini and this recipe is a keeper. The balsamic glaze is a great way to add a little something extra to the dish.


ZONe
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This is one of my favorite zucchini recipes. It's so simple to make and the flavors are amazing. I always get compliments when I serve it.


Adal Gondal
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I love how versatile this dish is. I've served it as a side dish, a main course, and even as an appetizer. It's always a crowd-pleaser.


Bashir Uddin
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I've made this dish several times now and it's always a hit. It's a great way to use up summer zucchini and it's also a really healthy dish.


Gulnaz Gujjar
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This recipe is so easy to follow and the results are amazing. The zucchini is cooked perfectly and the glaze is divine. I highly recommend this dish to anyone who loves zucchini.


Deogracious Jakait
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I made this dish for a dinner party and it was a huge success. Everyone raved about how delicious it was. I'll definitely be adding this recipe to my regular rotation.


Raja Shahryar
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This dish was a hit with my whole family! Even my picky kids loved it. The zucchini was so tender and flavorful, and the glaze was the perfect finishing touch.


The bro cousins Baca
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I'm not usually a big fan of zucchini, but this recipe changed my mind. The balsamic glaze really brings out the flavor of the zucchini and makes it a truly delicious dish.


Nomii malik
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This sautéed zucchini with balsamic glaze was an absolute delight! The zucchini was perfectly tender and flavorful, and the glaze added a wonderful tangy sweetness. I'll definitely be making this dish again!