SAVORY BROCCOLI SPEARS

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Savory Broccoli Spears image

Cooking broccoli in broth and soy sauce gives spark to an otherwise ordinary vegetable. The toasted almonds add a pleasant crunch.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4-6 servings.

Number Of Ingredients 6

2 tablespoons slivered or sliced almonds
2 tablespoons butter
1 pound fresh broccoli, cut into spears
1/3 cup chicken broth or water
2 teaspoons soy sauce
1/8 teaspoon pepper

Steps:

  • In a skillet, saute almonds in butter until golden brown. Remove; set aside. Add remaining ingredients to skillet. Cover; cook over medium heat for 8-10 minutes or until broccoli is crisp-tender. Sprinkle with almonds.

Nutrition Facts : Calories 70 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 212mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.

Angelina Nichols
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I've made this recipe several times and it always turns out great. The broccoli spears are always tender and the cheese sauce is always smooth and creamy.


_Ahmed _fOsdOk_3
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This recipe is easy to make and perfect for a weeknight meal. The broccoli spears are a healthy and delicious side dish.


Sarsoti Buda magar
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I'm not a big fan of broccoli, but these spears were surprisingly good. The cheese sauce made all the difference.


Nasanga Halimah
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This recipe is a great way to get kids to eat their vegetables. My kids loved the broccoli spears.


Tony Michaelxon
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Followed the recipe exactly and the broccoli spears came out soggy. Not sure what went wrong.


slim73 slim73 (slim)
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I made this recipe for my family and they all enjoyed it. The broccoli spears were cooked perfectly and the cheese sauce was delicious.


Abbas Marzban
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This recipe was a hit at my party! Everyone loved the broccoli spears.


Thandolwethu Malinga
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Great recipe! Easy to follow and the broccoli spears turned out perfectly.


Sourove Khan
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Broccoli spears were a bit too salty for my taste, but overall a good recipe.


Maryjane Ekene
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Not a fan of the cheese sauce, but the broccoli spears themselves were delicious.


asad vai
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This recipe is a keeper! The broccoli spears were crispy on the outside and tender on the inside. The cheese sauce was rich and flavorful. I will definitely be making this again.


Thegoodnews TV
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Easy to make and tastes great. Broccoli was tender and the cheese sauce was perfect.


Sudes Sudes
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Used panko breadcrumbs instead of regular and it added a nice crunch. Will definitely make again.


Iglesias Family
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Broccoli was a bit overcooked, but the cheese sauce was delicious.


Kabir Shwqi
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Great recipe for a quick and easy veggie dish. Loved the crispy breadcrumb topping.


Gage Frye
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Broccoli spears turned out tender and flavorful. Cheese sauce was rich and gooey. Perfect party appetizer or side dish.