SAVORY LENTIL VEGETABLE SOUP

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Savory Lentil Vegetable Soup image

Beverly Sterling of Gasport, New York recommends this hearty variation of lentil soup. "Curry and ginger give the broth zip and spinach and squash are tasty, nutritious additions," she says.

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 6 servings.

Number Of Ingredients 14

1 medium yellow summer squash, cut into 1/2-inch cubes
3 teaspoons vegetable oil, divided
2 medium carrots, sliced
1 large potato, peeled and cut into 1/2-inch cubes
1 medium onion, chopped
2 garlic cloves, minced
1 teaspoon curry powder
1/4 teaspoon ground ginger
6 cups reduced-sodium chicken broth
1-1/4 cups dried lentils, rinsed
3 tablespoons no-salt-added tomato paste
1 tablespoon cider or red wine vinegar
1/2 teaspoon pepper
4 cups coarsely chopped fresh spinach

Steps:

  • In a large saucepan, saute squash in 1 teaspoon oil until crisp-tender. Remove and set aside. Add carrots, potato, onion, garlic and remaining oil to the pan. Cook and stir over low heat for 8-10 minutes. Stir in curry powder and ginger; cook for 1 minute. Add the broth, lentils, tomato paste, vinegar and pepper; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until lentils and potatoes are tender. Add spinach and squash; heat through.

Nutrition Facts :

Tessy Isah
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I thought this soup was just okay. The lentils were a bit mushy for my taste and the vegetables were a bit bland. I think I would have liked it more if I had added some more spices or herbs.


Monica Bravo
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This soup was delicious! I made it exactly as the recipe said and it turned out perfect. The lentils were cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this soup again.


fatema Hussein
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I've made this soup several times now and it's always a hit with my family. I love that it's so easy to make and that I can use whatever vegetables I have on hand. The soup is always flavorful and satisfying.