SAVORY SWEET-AND-SOUR MEATBALLS

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Savory Sweet-and-Sour Meatballs image

Looking for a savory recipe that combines a hint of pineapple and a dash of soy sauce? These meatballs contrast those flavors in a delightful way. My husband and two young sons request them often. -Joyce Penney of St. Mary's, Ontario

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 15

1 can (20 ounces) unsweetened pineapple chunks
1 egg
1 cup soft bread crumbs
1 garlic clove, minced
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
1 teaspoons canola oil
2 large green peppers
1 cup chicken broth
1/2 cup sugar
3 tablespoons cornstarch
1/2 cup cider vinegar
3 tablespoons reduced-sodium soy sauce
6 cups hot cooked rice

Steps:

  • Drain pineapple, reserving 1/2 cup juice (discarding remaining juice or save for another use). Set the juice and pineapple aside. In a large bowl, combine the egg, bread crumbs, garlic, salt and pepper. Crumble beef over mixture and mix well. Shape into 40 meatballs., In a nonstick skillet, brown meatballs in oil; drain. Cut green peppers into chunks. Add broth, peppers and reserved pineapple to meatballs. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes., Meanwhile, in a large bowl, combine sugar and cornstarch. Stir in the vinegar, soy sauce and reserved pineapple juice until smooth. Add to meatball mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 456 calories, Fat 10g fat (3g saturated fat), Cholesterol 58mg cholesterol, Sodium 755mg sodium, Carbohydrate 66g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein.

Khalid Bello
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These meatballs were a disaster! The sauce was too thick and the meatballs were dry. I would not recommend this recipe.


Okhuarobo Queen
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These meatballs were a little too sweet for my taste, but they were still good. I would probably reduce the amount of brown sugar next time.


Baba Ola
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I love these meatballs! They are always a crowd-pleaser. I usually double the recipe because they disappear so quickly.


Kathyann Campo
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These meatballs were so easy to make and they turned out great! I used ground turkey instead of beef and they were still very flavorful. The sauce was also delicious.


crazy boys 786
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I made these meatballs last night and they were delicious! The sauce was the perfect balance of sweet and sour, and the meatballs were cooked perfectly. I will definitely be making these again.


Su Mu
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These savory-sweet-and-sour meatballs were a hit at my last party! Everyone loved the combination of flavors, and they were so easy to make. I will definitely be making them again.