SCALLOPS WITH LEMON AND CAPERS
This is really delicious, and it is super-quick to make. It goes well with steamed fresh broccoli or sauteed fresh spinach.
Provided by TasteTester
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a 2-cup liquid measure, stir broth, capers, cornstarch, garlic, lemon zest, lemon juice, salt and pepper until cornstarch dissolves.
- Melt 2 teaspoons butter in large nonstick skillet over medium-high heat. When butter just starts to brown, add scallops and cook, turning once, 4 to 5 minutes total, until the scallops are golden and cooked through. Remove to a plate.
- Add broth mixture to skillet; bring to a boil. Boil 1 minute until slightly thickened. Remove from heat; stir in remaining butter and parsley. Spoon over scallops.
Nutrition Facts : Calories 192.6, Fat 4.5, SaturatedFat 2, Cholesterol 63.8, Sodium 550.2, Carbohydrate 6.3, Fiber 0.2, Sugar 0.4, Protein 30
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #seafood #easy #low-fat #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #3-steps-or-less
You'll also love
SL KARAOKE WITH [R AND S]
[email protected]I'm not a huge fan of scallops, but I thought this recipe was pretty good. The scallops were cooked well and the sauce was tasty. I would probably make this again if I was in the mood for scallops.
Sheharyar Mehar
[email protected]This recipe was a hit! The scallops were tender and juicy, and the sauce was flavorful and creamy. I served it over pasta and it was a delicious and easy weeknight meal.
Mureka Njeri
[email protected]I really enjoyed this dish! The scallops were cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a delicious and easy weeknight meal.
strxwberrii
[email protected]I thought this recipe was just okay. The scallops were a bit overcooked and the sauce was a bit too lemony. I would probably try a different recipe next time.
Ahmad Musa
[email protected]This dish was delicious! The scallops were perfectly cooked and the sauce was flavorful and creamy. I served it over pasta and it was a hit with my family. I will definitely be making this again.
Zubair Abid2002
[email protected]I'm not a huge fan of scallops, but I thought this recipe was pretty good. The scallops were cooked well and the sauce was tasty. I would probably make this again if I was in the mood for scallops.
YAM BAHADUR LIMBU ABIRAL
[email protected]This recipe was a hit! The scallops were tender and juicy, and the sauce was flavorful and creamy. I served it over pasta and it was a delicious and easy weeknight meal.
Christian Antonio
[email protected]I really enjoyed this dish! The scallops were cooked perfectly and the sauce was delicious. I served it over rice and it was a perfect meal. I will definitely be making this again.
oritune
[email protected]I thought this recipe was just okay. The scallops were a bit tough and the sauce was too salty. I wouldn't make this dish again.
Concerned Citizen
[email protected]This dish was okay. The scallops were cooked well, but the sauce was a bit too lemony for my taste. I would probably try a different recipe next time.
Sandra Coreas
[email protected]I was disappointed with this recipe. The scallops were overcooked and the sauce was bland. I wouldn't recommend this recipe to anyone.
Dj Kiwa
[email protected]These scallops were amazing! They were cooked perfectly and the sauce was incredible. I will definitely be making this dish again and again.
Ariana Raz
[email protected]I love this recipe! It's so simple, yet so flavorful. I've made it several times and it's always a hit. I usually serve it over rice, but it would also be good with pasta or vegetables.
Talat Abbasi
[email protected]This dish was easy to make and turned out perfect! The scallops were cooked perfectly and the sauce was delicious. I served it over pasta and it was a hit with my family.
Ahmed Junaid
[email protected]I was a bit hesitant to try this recipe because I'm not a huge fan of capers, but I'm so glad I did! The capers added a really nice briny flavor that balanced out the richness of the scallops. I'll definitely be making this dish again.
Ayaan gaming
[email protected]These scallops were absolutely delicious! The lemon and capers added a bright and tangy flavor that perfectly complemented the sweetness of the scallops. I will definitely be making this dish again.