SCD CINNAMON APPLE BAKED BREAKFAST TREAT

facebook share image   twitter share image   pinterest share image   E-Mail share image



SCD Cinnamon Apple Baked Breakfast Treat image

This is my German pancake recipe re-vamped to make a delicious & easy to grab meal/treat for my kid starting out on the SCD diet. This uses nut butter instead of almond flour or coconut flour, since the flours can sometimes be harder for people in an IBD flare. And, it actually has a better texture than when we tried it with...

Provided by C C

Categories     Breakfast Casseroles

Time 40m

Number Of Ingredients 13

MELT IN A 9" X 13" PAN
4 Tbsp butter (half a stick)
ADD TO PAN:
2 apples, peeled, cored & cut in chunks
cinnamon generously sprinkled over apples
MIX TOGETHER IN A BLENDER, THEN POUR OVER APPLES IN PAN:
6 eggs
1 1/2 Tbsp cashew butter
1 c scd yogurt
1/4-1/2 tsp salt (it seemed a bit salty at 1/2 tsp without additional toppings)
1 tsp vanilla extract
1 tsp almond extract
1 tsp frontier co-op lemon flavoring

Steps:

  • 1. Turn oven to 425°F. Melt butter in the 9" x 13" pan.
  • 2. Place peeled apple chunks in the pan, generously sprinkle with cinnamon, and return the pan to the oven.
  • 3. Place the cashew butter with 4 eggs in the blender, and blend till smooth. Add the other 2 eggs & rest of the ingredients (yogurt, salt, extracts & flavoring), and blend again.
  • 4. Pour over the apples in the pan, then bake for 20-25 minutes at 425° F, until top is evenly & nicely browned. Cut into 8 slices & enjoy warm. Refrigerate leftovers. Best reheated, but not bad even cold. Easy & quick to grab meal or snack. Can serve with SCD yogurt made with whole milk, half & half or cream, nut butters, any fruit that is tolerated (blueberries are particularly good), SCD homemade lemon curd (great when eating with blueberries), butter, honey, SCD legal apple or pear sauce, or similar toppings if desired, to up the calories. It is tasty all by itself, though.

Amar Bhujel
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit. Thanks for sharing!


Gazi Ibnsina
[email protected]

I'm not sure what went wrong, but my breakfast treat turned out dry and crumbly. I think I overbaked it.


Twmaine Floyd
[email protected]

This breakfast treat is a great way to get your kids to eat more fruit. My kids loved the sweet and flavorful apples.


Ahlam Hlati
[email protected]

I'm going to try making this recipe with different fruits. I think it would be great with berries or peaches.


Mohamed Muhiedeen
[email protected]

This breakfast treat is perfect for a fall morning. The apples and cinnamon give it a warm and cozy flavor.


Arshman Saqib
[email protected]

I made this recipe in a muffin tin and it worked out great! The muffins were perfectly cooked and they were easy to grab and go.


Laela Bug
[email protected]

I'm not a big fan of cinnamon, so I used a different spice instead. I used nutmeg and it was delicious!


Yoan Anthony
[email protected]

This breakfast treat is a great way to use up leftover apples. I had a few apples that were starting to go bad, so I decided to make this recipe. It turned out great!


Hama Hashm
[email protected]

Overall, I thought this recipe was pretty good. It's a healthy and easy-to-make breakfast option. I would definitely make it again, but I would make a few small changes.


Tibos Cee
[email protected]

The texture of this breakfast treat is a bit grainy. I think it would be better if the almond flour was ground more finely.


THARU Gamer
[email protected]

This recipe is a bit too sweet for my taste. I would recommend reducing the amount of honey or maple syrup.


Sherifatu Alhassan Moro
[email protected]

I love that this recipe is SCD-friendly. I have Crohn's disease and I'm always looking for new recipes that I can eat. This breakfast treat is a great addition to my diet.


Faustina yaa Asong
[email protected]

This breakfast treat is so easy to make. I just threw all the ingredients in a bowl and mixed them together. Then I poured the batter into a baking dish and baked it. It was ready in less than an hour.


Isum Sandira
[email protected]

I made this recipe for my family and they all loved it! Even my picky kids ate it up. The apples were perfectly soft and the cinnamon flavor was just right. I will definitely be making this again.


Rice Cookrrr
[email protected]

This SCD Cinnamon Apple Baked Breakfast Treat is a delicious and healthy way to start your day! The apples and cinnamon give it a sweet and flavorful taste, while the almond flour and coconut oil provide a good source of healthy fats. I also love tha