SCRAMBLED EGG WHITES W/ SHIITAKE MUSHROOMS AND TURKEY BACON

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Scrambled Egg Whites W/ Shiitake Mushrooms and Turkey Bacon image

From the David Kirsch Ultimate NY Body Plan: "At the Madison Square Club, plain scrambled egg whites will never do. Liven that breakfast platter" David Kirsch

Provided by Razzlledazzlle

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1/4 teaspoon fresh parsley, chopped
black pepper, ground
1 tablespoon water
3 eggs, white(s)
shiitake mushroom, cap(s) cut into julienne strips
2 slices turkey bacon

Steps:

  • Heat a 9" nonstick skillet over medium high heat and coat with non-fat vegetable cooking spray.
  • Take the two strips of turkey bacon and pan heat until cooked through and crispy ? approximately 1 - 2 minutes for each side. Remove the bacon from the pan and immediately
  • Place the mushrooms in the same skillet and sautÃ?© until slightly browned ? approximately 1 - 2 minutes. Remove from heat and set aside.
  • In a small bowl, whisk together egg whites and water. Season to taste with the pepper. Place the eggs in the nonstick skillet and stir until cooked through - approximately 1 minute or until the edges begin to set. Do not overcook.
  • Arrange the eggs and the mushrooms on a plate, sprinkle with parsley and add two strips of turkey bacon on the side.

king bray j (Bray)
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Yum!


Inamulhuq
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This recipe is a great way to start your day. The egg whites are a good source of protein, and the shiitake mushrooms and turkey bacon add flavor and texture. I also like that the recipe is low in calories and fat.


Games Chaleng
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I tried this recipe last night and it was a hit! The flavors of the shiitake mushrooms, turkey bacon, and egg whites came together perfectly. I loved that the recipe was so easy to follow and that it didn't take long to make. I will definitely be mak