Looking for a hearty seafood dinner? Then try this stir fry that's made with sea scallops, vegetables and noodles - ready in 30 minutes. Perfect if you love Asian cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Reserve seasoning packet from noodles. Cook and drain noodles as directed on package.
- While noodles are cooking, heat olive oil in wok or 12-inch skillet over high heat. Add asparagus, bell pepper, onion and garlic; stir-fry 2 to 3 minutes or until vegetables are crisp-tender. Add scallops; stir-fry until white.
- Mix contents of reserved seasoning packet, the soy sauce, lemon juice, sesame oil and pepper sauce; stir into scallop mixture. Stir in noodles; heat through.
Nutrition Facts : Calories 200, Carbohydrate 19 g, Cholesterol 15 mg, Fiber 2 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 620 mg
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Ritesh Mahato
ritesh_m80@hotmail.comThe scallops were tough and the sauce was bland.
Odette Baumeister
b_o32@hotmail.comI found the sauce to be a bit too sweet for my taste.
Aditto Anjon
a-a76@aol.comThe scallops were a bit overcooked for my taste, but the sauce was delicious.
Ephia Empress
e-e53@yahoo.comThis recipe is easy to follow and the scallops turned out great. I will definitely be making it again.
Tina Gibson
tg@hotmail.co.ukThis recipe is a great way to use up leftover scallops. I had some scallops that were about to go bad, so I decided to try this recipe. I'm so glad I did! The scallops were delicious and the sauce was very flavorful.
bkoor ahmed
ahmed.bkoor@yahoo.comI made this dish for a potluck and it was a huge hit. Everyone loved the scallops and the sauce. I will definitely be making this again.
Mohamed Siyaa
siyaa-m39@gmail.comI'm always looking for new ways to cook scallops, and this recipe didn't disappoint. The scallops were cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Mary nkhosi Nkhosi
mary.n@aol.comI've tried many sea scallop stir-fry recipes, but this one is by far the best. The scallops are cooked perfectly and the sauce is amazing.
Slavica Gjorgjievska
slavica58@aol.comThis recipe is a great way to impress your guests. It's easy to make and the scallops always turn out perfectly.
RIYAD RASEL
rr@yahoo.comI made this dish for my husband's birthday and he loved it! He said it was the best scallops he's ever had.
karin hanazona
karin-h@yahoo.comThis recipe was easy to follow and the scallops turned out great. I will definitely be making it again.
Shawn Chigwida
chigwida@gmail.comI'm not a big fan of scallops, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was delicious.
m Qasim hanj
hanjm@yahoo.comThis recipe is a keeper! I will definitely be making it again.
Brandon Clayton
clayton67@gmail.comThis is a delicious and easy recipe. I love that it's made with simple ingredients that I always have on hand.
Sohail Sabtan
sohail@hotmail.comI've made this recipe several times and it always turns out great. The scallops are always cooked perfectly and the sauce is always flavorful. I like to serve it over rice.
Patrick Harris
patrick52@yahoo.comThis recipe is a great way to use up leftover scallops. I had some scallops that were about to go bad, so I decided to try this recipe. I'm so glad I did! The scallops were delicious and the sauce was very flavorful.
Peter Mtalii
m.p@hotmail.comI made this dish for a dinner party last night and it was a huge success. The scallops were cooked to perfection and the sauce was amazing. I will definitely be making this again!
Sheam Khan
khansheam@hotmail.comThis sea scallop stir-fry was a hit with my family! The scallops were cooked perfectly, and the vegetables were crisp and flavorful. The sauce was also delicious, with just the right amount of sweetness and heat.