SEA SCALLOP STIR-FRY
Looking for a hearty seafood dinner? Then try this stir fry that's made with sea scallops, vegetables and noodles - ready in 30 minutes. Perfect if you love Asian cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Reserve seasoning packet from noodles. Cook and drain noodles as directed on package.
- While noodles are cooking, heat olive oil in wok or 12-inch skillet over high heat. Add asparagus, bell pepper, onion and garlic; stir-fry 2 to 3 minutes or until vegetables are crisp-tender. Add scallops; stir-fry until white.
- Mix contents of reserved seasoning packet, the soy sauce, lemon juice, sesame oil and pepper sauce; stir into scallop mixture. Stir in noodles; heat through.
Nutrition Facts : Calories 200, Carbohydrate 19 g, Cholesterol 15 mg, Fiber 2 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 620 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ritesh Mahato
[email protected]The scallops were tough and the sauce was bland.
Odette Baumeister
[email protected]I found the sauce to be a bit too sweet for my taste.
Aditto Anjon
[email protected]The scallops were a bit overcooked for my taste, but the sauce was delicious.
Ephia Empress
[email protected]This recipe is easy to follow and the scallops turned out great. I will definitely be making it again.
Tina Gibson
[email protected]This recipe is a great way to use up leftover scallops. I had some scallops that were about to go bad, so I decided to try this recipe. I'm so glad I did! The scallops were delicious and the sauce was very flavorful.
bkoor ahmed
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the scallops and the sauce. I will definitely be making this again.
Mohamed Siyaa
[email protected]I'm always looking for new ways to cook scallops, and this recipe didn't disappoint. The scallops were cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Mary nkhosi Nkhosi
[email protected]I've tried many sea scallop stir-fry recipes, but this one is by far the best. The scallops are cooked perfectly and the sauce is amazing.
Slavica Gjorgjievska
[email protected]This recipe is a great way to impress your guests. It's easy to make and the scallops always turn out perfectly.
RIYAD RASEL
[email protected]I made this dish for my husband's birthday and he loved it! He said it was the best scallops he's ever had.
karin hanazona
[email protected]This recipe was easy to follow and the scallops turned out great. I will definitely be making it again.
Shawn Chigwida
[email protected]I'm not a big fan of scallops, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was delicious.
m Qasim hanj
[email protected]This recipe is a keeper! I will definitely be making it again.
Brandon Clayton
[email protected]This is a delicious and easy recipe. I love that it's made with simple ingredients that I always have on hand.
Sohail Sabtan
[email protected]I've made this recipe several times and it always turns out great. The scallops are always cooked perfectly and the sauce is always flavorful. I like to serve it over rice.
Patrick Harris
[email protected]This recipe is a great way to use up leftover scallops. I had some scallops that were about to go bad, so I decided to try this recipe. I'm so glad I did! The scallops were delicious and the sauce was very flavorful.
Peter Mtalii
[email protected]I made this dish for a dinner party last night and it was a huge success. The scallops were cooked to perfection and the sauce was amazing. I will definitely be making this again!
Sheam Khan
[email protected]This sea scallop stir-fry was a hit with my family! The scallops were cooked perfectly, and the vegetables were crisp and flavorful. The sauce was also delicious, with just the right amount of sweetness and heat.