SEAFOOD STEW

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Seafood Stew image

Craving seafood? This nourishing stew from Janis Worley of Hudson, Ohio is a delicious way to baet the winter blahs. "I've yet to find anyone who hasn't fallen in love with this dish," says Janis.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 14

1/3 cup chopped onion
3 tablespoons chopped sweet red pepper
1 garlic clove, minced
1-1/2 teaspoons olive oil
1 cup canned diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3 tablespoons dry red wine or chicken broth
4-1/2 teaspoons minced fresh oregano
4-1/2 teaspoons minced fresh parsley
3/4 teaspoon Worcestershire sauce
1/4 teaspoon crushed red pepper flakes
3/4 cup drained canned whole baby clams
6 ounces uncooked medium shrimp, peeled and deveined
1/4 pound bay scallops

Steps:

  • In a large saucepan, saute the onion, red pepper and garlic in oil until tender. Add the tomatoes, tomato sauce, wine or broth, oregano, parsley, Worcestershire sauce and pepper flakes. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Add the clams, shrimp and scallops. Bring to a boil. Reduce heat; cover and simmer for 3 minutes or until shrimp turn pink and scallops are opaque.

Nutrition Facts : Calories 304 calories, Fat 7g fat (1g saturated fat), Cholesterol 205mg cholesterol, Sodium 1231mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 38g protein.

Affan ktk
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I'm so glad I found this recipe!


Tisa Paul
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This is a great recipe!


Hebrews Mat
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I made this stew last night and it was a hit!


Allyson Bryson
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This is the best seafood stew I've ever had.


MR. RIDOY
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This stew is amazing! I love the combination of flavors.


Xoliswa Madikane
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I'm so glad I found this recipe! I've been looking for a good seafood stew recipe for a while now, and this one is perfect.


Lile Damai
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This is a great recipe! The stew is flavorful and the seafood is cooked perfectly. I will definitely be making this again.


Calvin Kinzer
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I made this stew last night and it was a hit! The flavors are incredible and the seafood is so tender. I will definitely be making this again.


Areeba Rajput
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This is the best seafood stew I've ever had. The broth is so flavorful and the seafood is cooked to perfection. I highly recommend this recipe.


Martins Ogbemudiare
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This stew is amazing! I love the combination of flavors and the seafood is cooked perfectly. I will definitely be making this again.


Gogo Praise
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I'm so glad I found this recipe! I've been looking for a good seafood stew recipe for a while now, and this one is perfect. The broth is flavorful and the seafood is cooked perfectly. I will definitely be making this again.


Kamal Bhattarai
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This is the best seafood stew I've ever had! The broth is so rich and flavorful, and the seafood is cooked perfectly. I will definitely be making this again and again.


Avery Guischard
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I made this stew last night and it was a hit with my family! The flavors are incredible and the seafood is so tender. I highly recommend this recipe.


Mamun Mirza
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This seafood stew is amazing! I followed the recipe exactly and it turned out perfectly. The broth is so flavorful and the seafood is cooked to perfection. I will definitely be making this again.


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