SEARED SCALLOPS WITH WARM TUSCAN BEANS
Make and share this Seared Scallops With Warm Tuscan Beans recipe from Food.com.
Provided by Queen Dana
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
- Sprinkle scallops evenly with salt.
- Add scallops to pan; cook 2 minutes on each side or until done.
- Remove scallops from pan; keep warm.
- Add remaining 1 tablespoon oil and onion to pan; sauté 2 minutes.
- Add pepper and garlic; cook 20 seconds, stirring constantly.
- Stir in wine; cook 1 minute or until most of liquid evaporates.
- Stir in broth and beans; cook 2 minutes.
- Add spinach; cook 1 minute or until spinach wilts.
- Remove from heat; stir in basil.
Nutrition Facts : Calories 447.9, Fat 9.1, SaturatedFat 1.3, Cholesterol 56.3, Sodium 654.8, Carbohydrate 44.6, Fiber 10.1, Sugar 2.7, Protein 44.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Enrique Kramer
[email protected]This is a great recipe for a special occasion. The scallops and beans are both very flavorful and the presentation is beautiful.
Jones Kwame
[email protected]I've made this dish several times and it's always a crowd-pleaser. It's a great way to impress your guests.
Lindi Makae
[email protected]The scallops were a bit dry, but the beans were very good.
Zara
[email protected]The scallops were cooked perfectly and the Tuscan beans were very tasty. I would definitely recommend this recipe.
Jibon Mohonta
[email protected]This is one of my favorite recipes. It's easy to make and always turns out delicious.
Saburo Hindenburg
[email protected]I'm not sure what I did wrong, but my scallops were rubbery and the beans were mushy.
Aarnav Regmi
[email protected]This dish was a hit at my dinner party. Everyone loved the combination of scallops and Tuscan beans.
Sakibul islam Sani
[email protected]The scallops were a bit bland, but the beans were very flavorful.
hema hema
[email protected]I followed the recipe exactly and the dish turned out great. I will definitely be making this again.
Paul Reynish
[email protected]The scallops were a bit overcooked for my taste, but the Tuscan beans were delicious.
uzzal kumar
[email protected]This dish was easy to make and very impressive. My guests loved it!
Nakawuki Oliva
[email protected]I'm not a huge fan of scallops, but these were surprisingly good. The beans were also very tasty.
Michael Vincent
[email protected]These scallops were cooked to perfection! They were seared just right and the Tuscan beans were a delicious and flavorful accompaniment.