SEARED TUNA WITH JAPANESE SALSA

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Seared Tuna With Japanese Salsa image

Great combination of flavors and super easy from Rachel Ray. The recipe posted is her recipe, however, I use half the soy sauce and half the vinegar and half the sugar.

Provided by Vicki in CT

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup soy sauce
1 cup rice vinegar
2 tablespoons sesame oil
2 teaspoons sesame oil
2 teaspoons sugar
1 tomatoes, finely chopped
8 fresh cilantro stems (leaves only finely chopped)
1 red onion, finely chopped
4 (6 ounce) fresh tuna fillets
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
4 teaspoons vegetable oil
2 avocados, sliced 1/4-inch thick

Steps:

  • Mix all the ingredients for the sauce.
  • Add the chopped tomato, cilantro and onion.
  • Season the tuna very well with salt and pepper.
  • Heat a large skillet over high heat and add the vegetable oil. When the oil is hot, sear the tuna for 30 seconds on each side. Remove from heat and slice the tuna into 1/4-inch slices. This should be rare to medium rare.
  • To serve, neatly arrange the tuna slices and avocado slices on a plate and drizzle the sauce over the tuna.

Nutrition Facts : Calories 535.6, Fat 29.3, SaturatedFat 4.3, Cholesterol 66.5, Sodium 4219.4, Carbohydrate 18.7, Fiber 8.3, Sugar 6, Protein 51.8

GurU MamU
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This dish is a must-try for any seafood lover. The tuna is cooked perfectly and the salsa is delicious. I will definitely be making this again.


Puspa Gg
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This dish is a great way to impress your guests. The tuna is cooked perfectly and the salsa is delicious. I will definitely be making this again.


MD Gahan
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This dish is perfect for a summer cookout. The tuna is cooked perfectly and the salsa is delicious. I will definitely be making this again.


Tanya and james Churchill
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This recipe is a great way to use up leftover tuna. The tuna is cooked perfectly and the salsa is delicious. I will definitely be making this again.


shawn nelson
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This dish is perfect for a quick and easy weeknight meal. The tuna is cooked perfectly and the salsa is delicious. I will definitely be making this again.


Sidra Malik
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I love the simplicity of this dish. The tuna is cooked perfectly and the salsa is delicious. I will definitely be making this again.


S BoY
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This recipe is a great way to change up your usual tuna routine. The tuna was cooked perfectly and the salsa was flavorful. I will definitely be making this again.


Sameer Xettry
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This dish was a hit with my family. The tuna was cooked perfectly and the salsa was delicious. We will definitely be making this again.


nghokos moses
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I'm always looking for new and exciting ways to cook tuna, and this recipe definitely delivered. The tuna was cooked perfectly and the salsa was delicious. I will definitely be making this again.


rubel 22
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This dish was easy to make and the results were delicious. The tuna was cooked perfectly and the salsa was flavorful. I will definitely be making this again.


Sophia Yaxley
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I love the combination of flavors in this dish. The tuna is perfectly cooked and the salsa is a great complement. I will definitely be making this again.


Mohammed Keita
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This recipe is a keeper! The tuna was cooked perfectly and the salsa was so flavorful. I will definitely be making this again and again.


Asad Shabir
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I made this dish for a dinner party and it was a huge success. Everyone raved about the tuna and the salsa. I will definitely be making this again for future parties.


Shopon Sk
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This is one of the best tuna dishes I've ever had. The flavors were incredible and the presentation was beautiful. I highly recommend this recipe to anyone who loves seafood.


Mujaheed Hayatuddeen
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I'm not a huge fan of tuna, but I decided to give this recipe a try and I'm so glad I did! The tuna was cooked perfectly and the salsa was delicious. I'll definitely be making this again.


Emmanuel Hammond
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This dish was a hit with my family. Even my picky kids loved it! The tuna was so tender and flaky, and the salsa added a nice pop of flavor. I will definitely be making this again.


Parmanand Odhana
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I followed the recipe to a T and the results were amazing. The tuna was cooked to perfection, with a beautiful sear on the outside and a tender, juicy inside. The salsa was also incredibly flavorful, with a nice balance of acidity and sweetness.


Aikita Mathis
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This seared tuna with Japanese salsa was an absolute delight! The flavors were perfectly balanced, with the freshness of the tuna complementing the tangy and slightly sweet salsa. The presentation was also top-notch, making it a feast for the eyes as


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