Provided by Molly O'Neill
Categories dinner, main course
Time 4h
Yield Four servings
Number Of Ingredients 21
Steps:
- To make the tomatoes, preheat the oven to 280 degrees. Place the tomatoes on a baking sheet and sprinkle with the thyme, sugar, half of the garlic and salt and pepper. Bake for 3 1/2 hours.
- Meanwhile, to prepare the onions, combine the water, vinegar, sugar, salt and pepper in a medium-size saucepan and bring to a boil. Add the onion and cook for 5 minutes. Drain and let cool. Toss with the olive oil and set aside.
- When the tomatoes are cool enough to handle, coarsely chop them. Heat the olive oil in a medium-size skillet over medium heat. Add the tomatoes, tarragon and remaining garlic and cook for 2 minutes. Season with salt and pepper and set aside.
- To make the tuna, combine the rosemary, garlic, poppy seeds, cracked pepper and salt. Roll each piece of tuna in the mixture until well coated. Heat the oil in a large nonstick or cast-iron skillet over high heat. Sear on all sides until browned on the outside but medium rare in the center, about 6 to 8 minutes. Remove from pan and cut each piece across into 1/4-inch thick slices.
- Divide the onion mixture among 4 plates. Place the tomato mixture over the onions. Top with tuna slices, season with salt and serve immediately.
Nutrition Facts : @context http, Calories 440, UnsaturatedFat 12 grams, Carbohydrate 45 grams, Fat 15 grams, Fiber 7 grams, Protein 33 grams, SaturatedFat 2 grams, Sodium 1403 milligrams, Sugar 31 grams, TransFat 0 grams
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Chati Khan
[email protected]This recipe looks amazing! I can't wait to try it.
Jhangir Awan
[email protected]I'm not sure about this recipe. It seems like it might be too bland.
A RAHMAN
[email protected]This recipe looks delicious! I'm definitely going to give it a try.
Temmy Tayo
[email protected]I'm not sure about this recipe. It seems like it might be too complicated.
Md sanour Hossain
[email protected]This recipe sounds amazing! I can't wait to try it.
Minu Akther
[email protected]I'm definitely going to try this recipe! It looks delicious.
PAMELA Mafolo
[email protected]This recipe was a bit too complicated for my taste. I think I will try a simpler recipe next time.
Abbey Escalante
[email protected]I'm not a big fan of seafood, but this dish was surprisingly good! The tuna was cooked perfectly and the flavors were delicious.
Carmi Grobler
[email protected]This dish was a bit too fishy for my taste. I think I will try a different recipe next time.
Jorge Castilleja
[email protected]Loved this recipe! The tuna was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Cord One
[email protected]This dish was easy to make and turned out great! The tuna was cooked perfectly and the flavors were delicious. I will definitely be making this again.
Pawan Sharma
[email protected]I found this recipe to be a bit bland. The flavors were not as pronounced as I had hoped. I think I will try adding some more spices next time.
Isaac Manase
[email protected]This dish was a bit too sweet for my taste, but overall it was still good. The tuna was cooked well and the oven-dried tomatoes were a nice touch.
Fahmid Khan
[email protected]I'm not a big fan of tuna, but this dish changed my mind! The tuna was cooked perfectly and the flavors were incredible. I will definitely be making this again.
Md Tutul Islam Tutul
[email protected]This recipe was easy to follow and the results were amazing! The tuna was moist and flavorful, and the oven-dried tomatoes and sweet and sour onions added a delicious touch. I highly recommend this dish.
Malik Azeem
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the unique flavors and the tuna was cooked perfectly. I will definitely be making this again.
Vynessa Seepersad
[email protected]This seared tuna dish was a delight! The combination of flavors from the oven-dried tomatoes and the sweet and sour onions was perfect. The tuna was cooked to perfection, and the overall dish was light and refreshing.