SESAME CHICKEN AND STIR-FRIED VEGETABLES
Categories Chicken Ginger Mushroom Sauté Stir-Fry Quick & Easy Bell Pepper Cabbage Sesame Gourmet
Yield Serves 2
Number Of Ingredients 11
Steps:
- Coat the chicken with the sesame seeds and season it with salt and black pepper. Heat a ridged grill pan or heavy skillet over moderately high heat until it is hot, brush it with the additional vegetable oil, and in it sauté the chicken for 7 to 9 minutes on each side, or until it is just springy to the touch.
- While the chicken is cooking, in a large skillet heat the remaining 1 tablespoon vegetable oil over moderately high heat until it is hot but not smoking and in it stir-fry the mushrooms for 3 minutes. Add the cabbage and the bell pepper and stir-fry the vegetables for 5 minutes, or until they are crisp-tender. In a small bowl combine well the vinegar, the soy sauce, the sesame oil, the gingerroot, and the sugar, add the mixture to the vegetables with salt and black pepper to taste, and stir-fry the mixture over moderately high heat for 1 minute. Divide the vegetable mixture between 2 heated plates, cut the chicken against the grain into 1/4-inch-thick slices, and arrange it on top of the vegetables.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
D.j Sakil Khan 19
d1975@hotmail.comThis recipe is a great way to get my kids to eat their vegetables.
Wes Viddaurri
w@aol.comI'm going to make this recipe for my next potluck dinner.
Rohan Rony
r44@gmail.comThis recipe is perfect for a healthy and delicious weeknight meal.
SK tanvir
sk_tanvir@yahoo.comI'm going to try this recipe with tofu instead of chicken.
Hussain Yaseen
yaseen69@aol.comThis recipe is a bit spicy for my taste. I'm going to reduce the amount of chili pepper next time.
Neymar Samit
samit.n54@gmail.comI'm not sure I have all of the ingredients for this recipe. Can I substitute something else?
Prabesh Ghimire
ghimire-p78@aol.comThis recipe is a great way to use up leftover chicken.
Umar Rajput
urajput12@hotmail.frI'm going to make this recipe for my next dinner party. I'm sure my guests will love it.
tacogameing123
tacogameing123@gmail.comThis recipe looks delicious! I can't wait to try it.
Rap king
rk@yahoo.comI'm allergic to sesame seeds. Can I substitute something else?
Zahid Latif
zahid.latif@yahoo.comThis recipe is way too complicated. I'm not going to try it.
Zernix 2020
2020.z60@gmail.comI followed the recipe exactly, but the sauce didn't thicken. What did I do wrong?
Nambassa Winnie
w_n86@yahoo.comThe chicken was a little dry, but the vegetables were delicious.
Rina Paudel
rina-p@gmail.comThis recipe is a keeper! I'll definitely be making it again and again.
Alex Brad
a@aol.comI'm not a big fan of sesame chicken, but this recipe changed my mind. The chicken was so crispy and flavorful, and the vegetables were perfectly cooked.
Lindah Lirunjilu
lirunjilul@yahoo.comThis dish is perfect for a quick and easy weeknight meal. It's also great for meal prep, as it reheats well.
Amed phiri
amed60@hotmail.comI substituted broccoli for the snow peas, and it turned out great. This recipe is very versatile, so you can use whatever vegetables you have on hand.
Cooking Village
c-village@gmail.comThe sauce is the perfect balance of sweet and savory. It's not too sticky, and it coats the chicken and vegetables evenly.
Mikael
mikael@hotmail.comI love how easy this recipe is to follow. Even though I'm not a very experienced cook, I was able to make this dish without any problems.
Mercy Mbae
m@gmail.comThis sesame chicken and stir-fried vegetables recipe was a hit with my family! The chicken was crispy and flavorful, and the vegetables were perfectly cooked.