SESAME CHICKEN MANGO SALAD

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Sesame Chicken Mango Salad image

Chicken tenders coated in sesame seeds are served atop a spinach salad with chives, mango, and Marie's® Raspberry Vinaigrette.

Provided by Marie's Dressings

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

2 tablespoons Marie's® Raspberry Vinaigrette, or more to taste
12 chicken tenders
Salt and freshly ground black pepper
1 tablespoon sesame seeds
2 tablespoons extra virgin olive oil
2 tablespoons thinly sliced fresh chives
1 (5 ounce) package baby spinach leaves
10 cherry tomatoes, halved
1 large ripe mango (about 1 1/4 pounds) - peeled, pitted, cut into bite-size cubes

Steps:

  • Season the chicken tenders with salt and pepper and coat evenly with the sesame seeds. Drizzle with olive oil. Place a nonstick pan over medium-high heat. Place chicken tenders in the pan. Cook for 2 to 3 minutes on each side.
  • Mix the chives into Marie's Raspberry Vinaigrette. Toss the spinach leaves with the cherry tomatoes and mango in a large bowl with enough vinaigrette to coat. Season the salad to taste with salt and pepper. Divide the salad among four large serving plates. Place the chicken tenders over the salad and serve immediately.

Nutrition Facts : Calories 335.9 calories, Carbohydrate 18.6 g, Cholesterol 93.9 mg, Fat 13.1 g, Fiber 2.9 g, Protein 36.5 g, SaturatedFat 2.3 g, Sodium 179.2 mg, Sugar 13 g

Subin Yonjan
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I can't wait to try this recipe!


MD SAIMUN ISLAM
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This dish was delicious!


Alexandra Driscoll
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I would not recommend this dish.


Rabi Nawaz
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This dish was not what I expected.


songs exports
es21@hotmail.com

The chicken was a bit dry.


Naigaga Sumin
s.n@yahoo.com

This dish was a bit too sweet for my taste.


Kamogelo Precious
pkamogelo43@gmail.com

I would definitely make this dish again.


Kifayan Khan
kifayan-khan@hotmail.co.uk

This was a great recipe. Easy to follow and delicious.


HAMZA GAMING
gaming_hamza1@aol.com

Loved this dish! The flavors were perfect.


Lethabo Seate
seate.lethabo@gmail.com

This dish was amazing! The chicken was crispy and flavorful, and the salad was refreshing and light. I will definitely be making this dish again.


Rim Hassan
hassan-rim@yahoo.com

This dish was just okay. The chicken was a bit dry, and the salad was not very flavorful. I would not make this dish again.


Badsha Jutt
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This dish was a disappointment. The chicken was dry and overcooked, and the salad was bland. I would not recommend this dish to anyone.


Sydney Mmola
mmola.s@hotmail.com

This salad is so refreshing and flavorful. The sesame chicken is crispy and delicious, and the mango salad is the perfect complement. I would highly recommend this dish to anyone looking for a healthy and delicious meal.


Allauddin Khan
allauddinkhan24@hotmail.com

This dish was easy to make and absolutely delicious. I used pre-cooked chicken to save time, and the salad came together in no time. I will definitely be adding this to my regular meal rotation.


Joseph Drane
drane@yahoo.com

I love the combination of flavors in this dish. The sweetness of the mango pairs perfectly with the savory chicken. The almonds add a nice crunch, and the dressing is light and flavorful. I will definitely be making this dish again.


Vested Wolf
wolf-vested@aol.com

The sesame chicken was crispy and flavorful, and the mango salad was refreshing and light. The two went together perfectly. I would highly recommend this dish to anyone looking for a healthy and delicious meal.


M ali Khan
mk@hotmail.com

This sesame chicken mango salad was a hit at my last dinner party! The combination of sweet and savory flavors was perfect, and the crunch from the almonds added a nice texture. I will definitely be making this again soon.