SHELL BEANS AND POTATO RAGOUT WITH SWISS CHARD

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Shell Beans and Potato Ragout With Swiss Chard image

A healthy and delicious recipe I found online from the New York Times. YUMMY! A short series on shell bens - their uses and benefits. Sept 21, 2009

Provided by Mommy Diva

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs swiss chard (1 large bunch or 2 medium bunches) or 1 1/2 lbs red swiss chard (1 large bunch or 2 medium bunches)
salt
2 tablespoons extra virgin olive oil
1/2 medium onion, sliced in half moons across the grain
2 large garlic cloves, minced
1 lb cannellini beans, shell bean such as borlotti and purple runners would work as well, shelled (about 1 3/4 cups shelled)
1 lb potatoes, preferably fingerlings or 1 lb yukon gold potato, cut in 1-inch pieces
3 1/2-4 cups water
1 bouquet garni (made with a sprig each thyme and parsley or basil, a bay leaf and a Parmesan rind)
fresh ground pepper
2 tablespoons flat leaf parsley, chopped
1 -2 teaspoon fresh marjoram (optional)
freshly grated parmesan cheese, for serving

Steps:

  • Bring a large pot of water to a boil; Fill a bowl with ice water then stem the chard, setting aside the stems, and wash the leaves thoroughly in two changes of water.
  • Wash the stems, trim away the ends and dice then set aside.
  • When the pot of water comes to a boil, salt generously and add the chard leaves; Blanch for one to two minutes, until tender but still bright, and transfer to the bowl of ice water.
  • Drain, squeeze out excess water and chop coarsely. Set aside.
  • Heat the olive oil in a large, heavy casserole or Dutch oven over medium heat and add the onion.
  • Cook, stirring, until it begins to soften, about two minutes, and add the diced chard stems; Cook, stirring often, for about two minutes, until the stems begin to soften, and add the garlic.
  • Stir together for a minute, and add the beans, potatoes, water (just enough to cover everything) and bouquet garni.;Bring to a simmer.
  • Add salt to taste. then cover and simmer 40 to 45 minutes, until the beans are tender.
  • Add the blanched chard, and simmer for another two to three minutes adding pepper, and then taste and adjust salt.
  • Remove the bouquet garni and stir in the parsley and marjoram, then serve, passing Parmesan at the table for sprinkling.

Nutrition Facts : Calories 230.7, Fat 5.1, SaturatedFat 0.8, Sodium 256.3, Carbohydrate 37.8, Fiber 8.5, Sugar 2.5, Protein 11.2

JMA Vlogs
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


Medo Medich
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I'm allergic to Swiss chard. Can I substitute another leafy green?


Serena Silo
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This recipe is a keeper! I've already made it twice and it's always a hit.


Asif Fareed
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I'm not sure what went wrong, but my ragout turned out watery. I think I might have added too much liquid.


Sn Sagor
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This dish is a bit time-consuming to make, but it's worth the effort. The flavors are amazing!


Meseret Atinafu
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I followed the recipe exactly and it turned out great! I would definitely recommend this dish to others.


Sharonlee Latham
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I found this dish to be a bit bland. I think it needs more seasoning.


Sanu Chaudhary
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I'm not a big fan of Swiss chard, but I still enjoyed this dish. The beans and potatoes are so flavorful that they make up for the chard.


Md Ripon
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This is a great recipe for vegetarians and vegans. It's also a good source of protein and fiber.


Mangakane Mohlala
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I love the simplicity of this dish. It's a great way to showcase fresh, seasonal ingredients.


Minion rush wall
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I've made this ragout several times now and it's always a success. It's a great way to impress your guests.


Abis Shabib
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This is a great recipe for a weeknight meal. It's easy to make and it's very affordable. I also like that it's a healthy dish.


Jamier McNeil
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I made this ragout last night and it was a hit! My family loved it. It's a great way to use up leftover beans and potatoes.


Camilla Olivia
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The flavors in this ragout are amazing. The beans and potatoes are cooked perfectly, and the Swiss chard adds a nice touch of bitterness. I also love the addition of the Parmesan cheese. It really brings the dish together.


DR Delwar Hosen
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This Shell Beans and Potato Ragout is a hearty and flavorful dish that is perfect for a cold night. I love the combination of the beans, potatoes, and Swiss chard, and the sauce is rich and delicious. I will definitely be making this again!


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