SESAME CHICKEN SKEWERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sesame Chicken Skewers image

Most of the people that have tried this sesame chicken says it tastes so much better than the chicken on a stick you get from a Chinese restaurant... everyone loves it!

Provided by suth3rng1rl

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h40m

Yield 10

Number Of Ingredients 8

10 bamboo skewers
15 fluid ounces teriyaki sauce
6 tablespoons sesame oil
2 tablespoons lemon juice
ΒΌ teaspoon minced garlic
1 packet Sweeteners, NUTRASWEET, EQUAL, packet
2 pounds skinless, boneless chicken thighs, cut into 1 1/2-inch pieces
2 tablespoons sesame seeds

Steps:

  • Soak bamboo skewers in warm water for 1 hour.
  • While skewers soak, mix teriyaki sauce, sesame oil, lemon juice, garlic, and sweetener together in a large glass or ceramic bowl. Add chicken, cover the bowl with plastic wrap, and marinate in the refrigerator for at least 1 hour; the longer you marinate, the better the flavor.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Thread chicken onto bamboo skewers and place on a nonstick shallow baking pan. Discard marinade. Sprinkle chicken with sesame seeds.
  • Bake in the preheated oven until chicken pieces are no longer pink in the centers and juices run clear, 30 to 40 minutes.

Nutrition Facts : Calories 255 calories, Carbohydrate 9.2 g, Cholesterol 56.1 mg, Fat 15.5 g, Fiber 0.3 g, Protein 18.8 g, SaturatedFat 3.1 g, Sodium 2122 mg, Sugar 7.7 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #chicken     #dietary     #meat     #chicken-breasts