SESAME CHICKEN WRAPS
My brother and I concocted this recipe for sesame chicken wraps made with broccoli, rice, and a peanut sauce... delish! You may leave out the rice if you are counting carbs. Can use any extra sauce for dipping, if desired.
Provided by Lilsargitty
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 6
Number Of Ingredients 15
Steps:
- Heat oil in a large skillet over medium-high heat. Toss in chicken, sesame seeds, garlic salt, and pepper; cook and stir in hot oil until no longer pink, 3 to 4 minutes. Add broccoli, onion, and ginger. Cook until vegetables are tender and chicken is no longer pink in the center and the juices run clear, about 5 minutes.
- Meanwhile, combine sugar, peanut butter, soy sauce, water, and garlic in a small saucepan over medium-low heat. Cook sauce, stirring frequently, until sugar is dissolved, about 3 minutes.
- Assemble the wraps using the tortillas, chicken-broccoli mixture, cooked rice, and peanut sauce.
Nutrition Facts : Calories 493.8 calories, Carbohydrate 63.9 g, Cholesterol 32.3 mg, Fat 16.3 g, Fiber 4.9 g, Protein 23.9 g, SaturatedFat 3.5 g, Sodium 1141.1 mg, Sugar 12.4 g
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David Hawkins
[email protected]Overall, I really enjoyed these wraps. They were easy to make and they tasted great. I would definitely recommend them to anyone.
Sherry Reigns
[email protected]These wraps were a bit too sweet for my taste, but I think that's just a matter of personal preference.
Sherafzal Awan
[email protected]I've made these wraps several times now and they're always a hit. They're a great way to change up your usual chicken dinner routine.
Aniana Wackeka
[email protected]These wraps were a great way to use up leftover chicken. They were quick and easy to make, and they were a hit with my family.
Dharma Bhai
[email protected]I'm not sure what I did wrong, but my wraps turned out really soggy.
Mdsoliman Shorif
[email protected]These wraps were a bit bland for my taste, but they had potential. I think with some adjustments to the recipe, they could be really good.
Sheikh's Bro
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make wrap.
TinTeD IDoL
[email protected]The wraps were a bit dry, but overall they were still tasty.
Sarita1208 Manalita
[email protected]I was really impressed with how easy these wraps were to make. They're perfect for a quick and easy weeknight meal.
Omar Khan One
[email protected]I made these wraps for my kids and they loved them! They're a great way to get them to eat their veggies.
Marty Bowen
[email protected]These wraps were the perfect lunch for my busy day. They were easy to make and packed with flavor.
Rehan Anwar
[email protected]I found the recipe to be a bit confusing and the wraps didn't turn out as I expected.
Pk Mon
[email protected]The wraps were a bit too spicy for my taste, but overall they were still good.
Ahsan Maqbool
[email protected]I was hesitant to try this recipe because I'm not a big fan of sesame chicken, but I'm so glad I did! The wraps were delicious and I will definitely be making them again.
Pravej Ansari
[email protected]These wraps were so easy to make and they tasted amazing! I will definitely be making them again.
Bad Worst
[email protected]I followed the recipe exactly and the wraps turned out amazing! My family loved them.
Suhail Amr
[email protected]Absolutely delectable! The sesame chicken wraps were a hit at my dinner party. The chicken was juicy and flavorful, and the wraps were the perfect vessel to hold all the delicious fillings.