SESAME-CRUSTED TUNA WITH WASABI-PONZU SAUCE

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SESAME-CRUSTED TUNA WITH WASABI-PONZU SAUCE image

Categories     Fish

Yield 4 servings

Number Of Ingredients 16

1 tablespoon chopped green onions
2 tablespoons low-sodium soy sauce
2 tablespoons fresh orange juice
1 tablespoon rice vinegar
1 teaspoon brown sugar
1 teaspoon grated lemon rind
2 teaspoons fresh lemon juice
2 teaspoons honey
1 1/4 teaspoons prepared wasabi paste*
1 teaspoon grated peeled fresh ginger
2 teaspoons vegetable oil
4 (6-ounce) tuna steaks (about 3/4 inch thick)
1/4 teaspoon salt
3 tablespoons sesame seeds
2 tablespoons black sesame seeds
Sliced green onions (optional)

Steps:

  • Combine first 10 ingredients, stirring with a whisk. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle tuna with salt. Combine sesame seeds in a shallow dish. Dredge tuna in sesame seeds. Add tuna to pan; cook 3 minutes on each side or until desired degree of doneness. Garnish with green onions, if desired. Serve tuna with sauce. If you can't find wasabi paste, use an ample amount of red pepper flakes to jack up the heat in its place.

saeed sunny
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Thanks for sharing this recipe!


Jade Lovelace
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I'll definitely be making this again.


Andre Roberts
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Delicious!


Arna Dowling
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This was a great recipe! The sesame crust was easy to make and turned out perfectly crispy. The tuna was cooked evenly and was very flavorful. The wasabi ponzu sauce was also very good, with a nice balance of flavors.


Rahmatwali Shah
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I'm not a big fan of fish, but I really enjoyed this dish. The sesame crust was crispy and flavorful, and the tuna was cooked perfectly. The wasabi ponzu sauce was also very good, with a nice spicy kick.


Martin Motsamai Mafate
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This dish was easy to make and turned out delicious! The sesame crust was crispy and flavorful, and the tuna was cooked perfectly. The wasabi ponzu sauce was also very good, with a nice kick of spice.


Rahima Tahir
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The sesame crust on the tuna was amazing! It was so crispy and flavorful. The tuna itself was cooked perfectly, and the wasabi ponzu sauce was a great complement to the fish.


Mahmud Mahin
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This was my first time making sesame crusted tuna, and it turned out great! The crust was crispy and flavorful, and the tuna was cooked perfectly. The wasabi ponzu sauce was also very good, with a nice balance of sweet and spicy flavors.


Zayan Bin Taimur
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I loved the combination of flavors in this dish. The sesame crust was savory and nutty, the tuna was tender and flaky, and the wasabi ponzu sauce was tangy and refreshing. I would definitely recommend this recipe to anyone who loves seafood.


Hazrat Ullah
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This dish was an absolute hit with my family! The sesame crust was perfectly crispy and flavorful, and the tuna was cooked to perfection. The wasabi ponzu sauce added a nice, bright flavor that really complemented the fish. I will definitely be makin