SESAME CRUSTED YELLOWTAIL
I found this recipe while looking for a good Yellowtail recipe for some extra fish our neighbor gave up. It was really had to find one on the traditional websites! I found this one at http://www.bigfishtackle.com/forum/Fish_and_Game_Recipes_C65/Fish_recipes_F116/Yellowtail_Recipes_P162066/ posted by TubeN2. It was so good that I wanted to post it here so that I would not loose it. This would be good with any firm mild fish.
Provided by kda949
Categories < 30 Mins
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 400 degrees.
- Combine egg wash ingredients in a shallow bowl- whisk to combine.
- Toast sesame seeds (optional) in a frying pan over med heat until slightly brown and smelling good! Add to flour and place in a shallow bowl.
- Dredge fish in plain flour and shake excess off.
- Dip in egg wash.
- Dredge in sesame flour.
- Add oils to medium hot skillet. Add fillet and lightly brown both sides.
- Remove to a glass baking dish. When all the fish is browned Place in 400°F oven for 10-15 minutes to finish cooking.
- While fish is cooking in the oven, prepare sauce in the same skillet, adding more oil if needed.
- Sauté the garlic, ginger and shiitake mushrooms.
- Add the wine, stock, soy sauce and honey. Reduce by about 1/2, until it starts to thicken.
- Add scallions and finish by swirling in butter off the heat.
- Serve sauce over fillet.
Nutrition Facts : Calories 488.6, Fat 31.7, SaturatedFat 7.5, Cholesterol 111.7, Sodium 583.7, Carbohydrate 37.1, Fiber 3.3, Sugar 3.6, Protein 13.5
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Sumaiya Urmi
[email protected]This recipe looks delicious! I can't wait to try it.
Md Bc dry jdd
[email protected]I'm not sure what all the fuss is about. This recipe was just okay. The fish was a little dry and the sesame crust was bland. I wouldn't recommend this recipe.
Kylie Broodryk
[email protected]This recipe was a disaster. The fish was overcooked and the sesame crust was burnt. I'm not sure what I did wrong, but I won't be making this recipe again.
Genesis Cardenas
[email protected]I'm not a big fan of fish, but this recipe was a game-changer. The sesame crust was so good, and the fish was cooked perfectly. I'll definitely be making this again.
Onwuka Rosario W
[email protected]This dish is a great way to change up your weeknight fish routine. The sesame crust is a nice twist, and the fish is cooked perfectly. I would definitely recommend this recipe.
Md Said
[email protected]I love this recipe! It's so easy to make and the fish always turns out perfectly. I usually serve it with a side of roasted vegetables.
Vince Kopana
[email protected]This recipe is a keeper! The fish was flaky and moist, and the sesame crust was crispy and flavorful. I served it with a side of jasmine rice and steamed broccoli, and it was a delicious and healthy meal.
Mujahid Shah
[email protected]I'm not sure what I did wrong, but the sesame crust didn't turn out crispy. It was more like a soggy coating. The fish was still tasty, but I was disappointed with the crust.
Summer Jones
[email protected]I followed the recipe exactly and the fish was overcooked. I think I'll try it again but cook it for a shorter amount of time.
SWXR
[email protected]This recipe was easy to follow and the fish turned out great. The sesame crust was crispy and flavorful, and the fish was cooked perfectly. I would definitely recommend this recipe.
nalubega hamidah
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The sesame crust was so good, and the fish was cooked perfectly. I'll definitely be making this again.
Alisson cerritos
[email protected]This dish was amazing! The sesame crust was crispy and flavorful, and the fish was cooked to perfection. I will definitely be making this again.
Lebogang Buhle
[email protected]I love this recipe! The sesame crust is so tasty and the fish is always cooked perfectly. It's a great weeknight meal because it's quick and easy to make.
Hamse Ahmed
[email protected]This sesame-crusted yellowtail recipe was a hit! The fish was cooked perfectly and the sesame crust was crispy and flavorful. I served it with a side of stir-fried vegetables and it was a delicious and healthy meal.