SESAME GARLIC BROCCOLI S-C-J
"There's something about the mixture of toasted sesame seeds and garlic that makes this broccoli, well, poetic! Though we created it especially to complement our Sweet and Sour Mango Shrimp, it's the perfect side dish for almost any Asian-style fish or meat. Because the broccoli is steamed rather than sautéed, the fat content is extremely low. If you limit how much sauce you drizzle over it, you can reduce the calories even more."
Provided by Nana Lee
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350ºF.
- Spread the sesame seeds in a single layer on a cookie sheet.
- Bake in the oven for 12 minutes until fragrant and golden brown.
- When done, remove from hot pan into medium bowl to stop cooking.
- Mix the chopped garlic, sesame oil, chili sauce, and soy sauce.
- Using a vegetable peeler, peel the stalks of broccoli.
- Quarter the broccoli stalks lengthwise.
- Steam the broccoli in a vegetable steamer over water until it reaches desired tenderness.
- *If you like broccoli a little crunchy, steam for about 2 minutes.
- Remove broccoli and place in serving bowl.
- Drizzle the sauce over it and mix well.
- Sprinkle with toasted sesame seeds.
- TIP:
- This vegetable dish keeps well and is delicious cold. Keep it airtight in your refrigerator.
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javon campbell
[email protected]This recipe is a keeper! It's so delicious and easy to make.
casimu kharawo
[email protected]This is a great recipe for a quick and easy weeknight meal. I like to serve it over rice.
Jagat Nath Yogi
[email protected]I'm not a big fan of broccoli, but this recipe is amazing. The sauce is so flavorful and the broccoli is cooked perfectly.
Am Shyem
[email protected]This recipe is so easy to make and the broccoli always turns out perfectly. I love the sweet and savory sauce.
Jimmy Sande
[email protected]I've made this recipe several times and it's always a hit. I like to add a little bit of red pepper flakes for a little bit of heat.
Ahsan Abbas
[email protected]This is a great recipe for a healthy and delicious side dish.
News Chanel
[email protected]I'm not a big fan of broccoli, but this recipe changed my mind. The sauce is so flavorful and the broccoli is cooked perfectly.
arleen medina
[email protected]This dish is a great way to sneak some vegetables into your kids' diet. My kids love the sweet and savory sauce.
ismail khella
[email protected]I love this recipe! It's so versatile. I've served it over rice, noodles, and even quinoa.
Charlene Cadotte
[email protected]This recipe is a keeper! It's so easy to make and the broccoli always turns out delicious.
Chidalu Dalu
[email protected]I've tried many sesame garlic broccoli recipes, but this one is by far the best. The sauce is so flavorful and the broccoli is always cooked perfectly.
Suraj Nepal
[email protected]I made this dish for my family and they all loved it. The broccoli was cooked perfectly and the sauce was delicious.
Umar Hassan
[email protected]This is a great recipe for a quick and easy weeknight meal.
Shujaad Nabi
[email protected]I love the combination of flavors in this dish. The sesame and garlic go so well together.
ryan record
[email protected]This recipe is so easy to follow and the broccoli turned out amazing! Definitely a keeper.
Comfort Boseah
[email protected]I've made this recipe several times and it's always a hit. I like to serve it with rice or noodles.
Sohail Sco
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce and the broccoli is always cooked perfectly.
Michael Phillips
[email protected]I love this recipe! It's so easy to make and the broccoli always turns out perfectly. I like to add a little extra garlic and ginger to the sauce for a more flavorful dish.
Lanie Gaming
[email protected]This sesame garlic broccoli is a delicious and healthy dish that is easy to make. I followed the recipe exactly and it turned out perfectly. The broccoli was crisp-tender and the sauce was flavorful and slightly sweet. I served it over rice and it wa