SESAME PARMESAN ZUCCHINI

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Sesame Parmesan Zucchini image

A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor which combines deliciously with the Parmesan and seasonings. Cayenne pepper adds a little kick for those who like some spice in their side dishes.

Provided by KATHYP100

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 35m

Yield 4

Number Of Ingredients 7

1 medium zucchini, quartered and cut into 1/2-inch slices
2 tablespoons olive oil
¼ teaspoon sesame oil
2 teaspoons sesame seeds
2 tablespoons Parmesan cheese
¼ teaspoon cayenne pepper
½ teaspoon garlic salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread in a single layer on a baking sheet.
  • Bake 20 minutes in the preheated oven, until lightly browned.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 2.2 g, Cholesterol 2.2 mg, Fat 8.6 g, Fiber 0.8 g, Protein 1.9 g, SaturatedFat 1.5 g, Sodium 270 mg, Sugar 0.9 g

Md.Faysal Howlader
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I've never been a big fan of zucchini, but this recipe changed my mind. The Parmesan crust is amazing and the zucchini is cooked perfectly.


Muqadir Khattak
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This dish is a great way to get your kids to eat their vegetables. My kids loved the crispy Parmesan crust.


TM Media
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I've made this dish several times and it's always a hit. The zucchini is perfectly cooked and the Parmesan crust is crispy and flavorful. I highly recommend this recipe.


Zaaf Gaming
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This recipe is a great way to use up leftover zucchini. It's easy to make and the results are delicious.


Md Yeasin Hasan Md Yeasin Hasan
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I made this dish for my family and they loved it! The zucchini was crispy on the outside and tender on the inside, and the Parmesan crust was the perfect finishing touch.


Sajid Jibhai
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This dish is a great appetizer or side dish. It's easy to make and always a crowd-pleaser.


javon campbell
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I've never been a big fan of zucchini, but this recipe changed my mind. The Parmesan crust is amazing and the zucchini is cooked perfectly.


Oluwagbemiga Majekodunmi
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy Parmesan crust.


m amad
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I made this dish for a potluck and it was a huge success! Everyone loved it. The zucchini was cooked perfectly and the Parmesan crust was crispy and flavorful. I will definitely be making this again.


Dennis Boyie
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This dish was easy to make and turned out great! The zucchini was tender and the Parmesan crust was crispy. I will definitely be making this again.


Abu bakar Jani
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This recipe is a keeper! I've made it twice now and it's been a hit both times. The zucchini is perfectly cooked and the Parmesan crust is crispy and flavorful. I highly recommend this recipe.


Shani Bacha
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I've made this dish several times and it's always a crowd-pleaser. The zucchini is always crispy on the outside and tender on the inside, and the Parmesan crust is the perfect finishing touch.


Nazmul Ahmed
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This recipe is a great way to use up zucchini from the garden. It's easy to make and the results are delicious.


PK GAMING
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I made this dish last night and it was delicious! The zucchini was perfectly cooked and the Parmesan crust was crispy and flavorful. I will definitely be making this again.


Kathleen Martin
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This zucchini dish was a hit at my dinner party! Everyone loved the crispy Parmesan crust and the tender zucchini inside. I'll definitely be making this again.