SHEET-PAN HONEY MUSTARD CHICKEN
This sheet-pan chicken is an easy gluten-free, low-carb meal ideal for busy weekdays. The chicken is tender, juicy and so delicious! It's now on the list of our favorite meals. You can substitute any low-carb vegetable for green beans. -Denise Browning, San Antonio, Texas
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. Place chicken in a greased 15x10x1-in. baking pan. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Thinly slice 1 lemon; place over chicken. Cut remaining lemon crosswise in half; squeeze juice into a small bowl. Whisk in oil, honey, mustard, garlic and paprika. Pour half the sauce over chicken; reserve remaining sauce for beans. Pour water into pan. Bake 25 minutes., Meanwhile, combine beans, sweet peppers, remaining sauce, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to coat. Arrange vegetables around chicken in pan. Bake until a thermometer inserted in chicken reads 170°-175° and beans are tender, 15-20 minutes. If desired, sprinkle with pomegranate seeds.
Nutrition Facts : Calories 419 calories, Fat 26g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 548mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 2g fiber), Protein 24g protein.
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Freshta Amiri
[email protected]This dish is perfect for a potluck or party. It's easy to make and everyone loves it.
Calvin
[email protected]I love that this recipe is a one-pan meal. It's so easy to clean up.
nino stars
[email protected]This dish is a great weeknight meal. It's quick and easy to make, and the cleanup is a breeze.
Adina Tanveer
[email protected]Delicious and easy to make! I will definitely be making this again.
Janice L Chase
[email protected]This recipe is a great way to use up leftover chicken. I simply shredded the chicken and added it to the sauce. It turned out great! The chicken was moist and flavorful, and the sauce was the perfect balance of sweet and tangy.
Kunle Oderinde
[email protected]I'm not a big fan of honey mustard, but I decided to try this recipe anyway. I'm so glad I did! The chicken was so moist and flavorful, and the honey mustard sauce was surprisingly delicious. I will definitely be making this again.
Joshua Muscat
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The chicken is always juicy and tender, and the honey mustard sauce is the perfect balance of sweet and tangy. I highly recommend this recipe.
Sobug Molla
[email protected]This dish was a hit with my family. The chicken was moist and flavorful, and the vegetables were roasted to perfection. The honey mustard sauce was the perfect finishing touch.
Logan Lopez
[email protected]I'm always looking for new and easy recipes, and this one definitely fits the bill. The chicken was cooked perfectly and the honey mustard sauce was delicious. I will definitely be making this again.
Mcoy Arnold
[email protected]I made this dish for a party and it was a huge hit. Everyone loved the chicken and the vegetables. I even had people asking me for the recipe. I will definitely be making this again.
Bhan Singh
[email protected]This recipe is a great way to use up leftover chicken. I simply shredded the chicken and added it to the sauce. It turned out great! The chicken was moist and flavorful, and the sauce was the perfect balance of sweet and tangy.
Kofi Drew
[email protected]I'm not a big fan of honey mustard, but I decided to try this recipe anyway. I'm so glad I did! The chicken was so moist and flavorful, and the honey mustard sauce was surprisingly delicious. I will definitely be making this again.
Hazra Bibi
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The chicken is always juicy and tender, and the honey mustard sauce is the perfect balance of sweet and tangy. I highly recommend this recipe.
Basri Zhinipotoku
[email protected]This dish was a hit with my family. The chicken was moist and flavorful, and the vegetables were roasted to perfection. The honey mustard sauce was the perfect finishing touch.
Shakeel Ilyas
[email protected]I'm always looking for new and easy recipes, and this one definitely fits the bill. The chicken was cooked perfectly and the honey mustard sauce was delicious. I will definitely be making this again.
kikifwnk Jindagi
[email protected]My family loved this dish. The chicken was so tender and juicy, and the honey mustard sauce was the perfect amount of sweetness and tanginess. We will definitely be making this again.
Tari Francis
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the chicken and the vegetables. I even had people asking me for the recipe.
Fajar Ramatulai Daboh
[email protected]This recipe is a great weeknight meal. It's quick and easy to make, and the cleanup is a breeze. I also love that it's a one-pan meal, so I don't have to dirty a bunch of dishes.
Naeemah Rahumat
[email protected]I was pleasantly surprised by how delicious this dish was. I'm not usually a fan of honey mustard, but the flavors in this dish were perfectly balanced. The chicken was moist and tender, and the vegetables were roasted to perfection.
Arshad ullah
[email protected]This sheet pan honey mustard chicken is a keeper! It's so easy to make and the chicken is so juicy and flavorful. I loved the combination of sweet and tangy flavors. I will definitely be making this again.