SHREDDED BRUSSELS SPROUTS

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Shredded Brussels Sprouts image

Provided by Food Network

Categories     main-dish

Yield 6 to 8 servings

Number Of Ingredients 8

1 1/2 pounds Brussels sprouts
4 tablespoons olive oil
1 medium onion, diced
1 teaspoon cumin seeds, toasted
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
2 teaspoons water
Juice of 1/2 lime

Steps:

  • Soak whole sprouts in a large bowl of cold, salted water to clean. Then trim and discard ends and any bitter outer leaves. Cut each in half lengthwise, then slice thinly across width.
  • Heat the oil in a large skillet over medium high heat. saute the sprouts and onion with the cumin, salt and pepper until the sprouts start to brown. Add water and cook until barely limp, about 4 minutes. Stir in the lime juice and serve immediately.

Nutrition Facts : Calories 139 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 350 milligrams, Carbohydrate 12 grams, Fiber 5 grams, Protein 4 grams, Sugar 3 grams

Soniya Murmu
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These shredded Brussels sprouts were a great way to use up some leftover Brussels sprouts. They were easy to make and tasted great.


Maryann Ejimofor
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I wasn't sure how I would like these shredded Brussels sprouts, but I was pleasantly surprised. They were crispy and flavorful, and the dressing was delicious.


lori Lovett
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These shredded Brussels sprouts were delicious! I loved the combination of sweet and tangy flavors. I will definitely be making them again.


Datain Boss
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Not bad.


Adebayo kayode Ayomide
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These shredded Brussels sprouts were a disappointment. They were mushy and bland. I won't be making them again.


Nata Boxua
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I'm always looking for new ways to cook Brussels sprouts, and this recipe is definitely a keeper. The sprouts were crispy and flavorful, and the dressing was the perfect finishing touch.


DArcy LaBeau
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These shredded Brussels sprouts were a great side dish for my holiday dinner. They were easy to make and everyone loved them.


Leann Barron
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I'm not a big fan of Brussels sprouts, but I actually enjoyed these. They were roasted to perfection and had a nice caramelized flavor.


Haneef Raja
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These Brussels sprouts were a great way to get my kids to eat their vegetables. They loved the crispy texture and the sweet and tangy dressing.


Sunflower-Tie
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Meh.


Clinton McGuire
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These shredded Brussels sprouts were a bit bland for my taste. I think I'll try adding some more seasoning next time.


Duku Dulguun
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I love Brussels sprouts, and this recipe is a great way to prepare them. They're so crispy and flavorful, and the maple-bacon dressing is to die for.


Sadie. Ytwz
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These Brussels sprouts were a great way to use up some leftover sprouts I had in the fridge. They were quick and easy to make, and they tasted delicious.


Guillermo DeSantiago
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I was pleasantly surprised by how much I enjoyed these shredded Brussels sprouts. They were crispy and flavorful, and the lemon-tahini dressing was a perfect complement.


Sohaib Akram
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These shredded Brussels sprouts were a hit! They were so easy to make and had a delicious nutty flavor. I added a bit of bacon and Parmesan cheese for an extra boost of flavor.