SHREDDED KALE AND BRUSSELS SPROUTS SALAD

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Shredded Kale and Brussels Sprouts Salad image

This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for a while in the fridge, so I make it ahead. I use my homemade honey mustard dressing, but any type works just fine. -Alexandra Weisser, New York, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 small bunch kale (about 8 ounces), stemmed and thinly sliced (about 6 cups)
1/2 pound fresh Brussels sprouts, thinly sliced (about 3 cups)
1/2 cup pistachios, coarsely chopped
1/2 cup honey mustard salad dressing
1/4 cup shredded Parmesan cheese

Steps:

  • In a large bowl, combine first 4 ingredients. Add dressing; toss to coat.

Nutrition Facts : Calories 207 calories, Fat 14g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

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I would definitely recommend this recipe to others. It's a healthy, delicious, and easy-to-make salad that's perfect for any occasion.


Suhag Das
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This salad is a great make-ahead lunch option. It's also very portable, so it's perfect for taking to work or school.


Mokshidul Momin
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I'm not a huge fan of kale, but I really enjoyed this salad. The dressing was light and flavorful, and the Brussels sprouts added a nice crunch.


Jay Oma
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This salad is a great way to use up leftover kale and Brussels sprouts. It's also a very healthy and filling salad.


Md.Shakirul Islam Monir 2
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I made this salad for a potluck and it was a big hit. Everyone loved the unique combination of flavors and textures. I will definitely be making this salad again.


Zeeshan vinjani
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This salad was easy to make and very tasty. I especially liked the addition of the dried cranberries and walnuts. They added a nice sweetness and crunch to the salad.


rudra thapa
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I followed the recipe exactly and the salad turned out great. The flavors were well-balanced and the textures were perfect. I would definitely recommend this recipe to others.


Eunice mutisya
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This salad is a great way to get your daily dose of vegetables. It's packed with kale, Brussels sprouts, and other healthy ingredients. The dressing is also very tasty.


Mbali Mashinini
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I'm not usually a fan of kale salads, but this one was surprisingly good. The Brussels sprouts added a nice crunch and the dressing was light and flavorful. I'll definitely be making this again.


Nill Akiss
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This salad was a hit at my dinner party! The combination of shredded kale and Brussels sprouts was unique and delicious, and the dressing was perfectly balanced. I also appreciated that the recipe was easy to follow and didn't require any special ing