SHREK SOUP
I made up this soup and named it after Shrek because it's chunky, has lots of green and is a little sweet and spicy! Please try to use the fire-roasted tomatoes and fresh spinach, they give such great flavor. They carry the Muir Glen brand at Whole Foods and Wal-Mart Supercenter. I hope you enjoy it!
Provided by ChefLee
Categories Spinach
Time 1h5m
Yield 5-10 serving(s)
Number Of Ingredients 15
Steps:
- Melt butter in a large soup pot.
- Saute onions and jalapeno in butter.
- Add your broth and turn down to med. heat to a simmer.
- Add carrots, celery, and applesauce.
- Simmer for 30 minutes, stirring occasionally, until carrots are tender.
- In a medium bowl; mix together yogurt, ginger, chickpeas, tomatoes, lime juice, Lawry's, and vinegar. Stir well.
- After the 30 minutes are up, add your yogurt mix and spinach to the soup. Stir very well and bring back up to a boil.
- Cook for 10 more minutes, remove from heat and serve.
Nutrition Facts : Calories 310.5, Fat 8.7, SaturatedFat 4.4, Cholesterol 18.6, Sodium 1027.5, Carbohydrate 48.5, Fiber 9, Sugar 7, Protein 12.1
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Itx rehan
[email protected]I would definitely make this soup again.
Talon
[email protected]This soup is a great way to warm up on a cold day.
Samy Chavez
[email protected]I'm not a big fan of green soups, but this one was actually pretty good.
Jatt Ttaj
[email protected]This soup is a great way to get your kids excited about eating healthy.
Robert Nyland
[email protected]I wasn't sure about the Shrek theme, but the soup was actually really good.
Peter Autin
[email protected]This soup is a great way to use up leftover vegetables.
Mamtaz Baloch
[email protected]I would definitely recommend this soup to others.
Asif Albaloshi
[email protected]This soup is a little bit time-consuming to make, but it's worth it.
Stephen James
[email protected]I followed the recipe exactly and the soup turned out perfectly.
Jani Hazara
[email protected]This soup is a great way to get your kids to eat their vegetables.
Rita Shakya
[email protected]I made this soup for a party and it was a big hit. Everyone loved it.
Gigi loewenstein
[email protected]This soup is the perfect comfort food for a cold winter day.
Muhmmad usama
[email protected]I was surprised at how much I liked this soup. I'm not usually a fan of green soups, but this one was really good.
James Daniel
[email protected]The soup was easy to make and the ingredients were easy to find.
Brian Jarvis
[email protected]This soup was a hit with my family! The flavors were well-balanced and the Shrek theme made it fun for my kids.