SHRIMP AND LEEK SOBA NOODLES

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Shrimp and Leek Soba Noodles image

Both kombu (a savory kelp) and bonito flakes (dried, smoked skipjack tuna) are high in flavorful umami compounds, which help make the broth in this dish (called dashi) rich and smoky. While it may require a trip to a health-foods store or Asain grocery to find these ingredients, the broth itself is super easy to make and freezes nicely.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

1/3 cup mirin
1/4 cup low-sodium soy sauce
1 tablespoon rice wine vinegar
1 tablespoon sesame seeds
4 heads baby bok choy
One 2-inch piece fresh ginger, finely grated
8 ounces peeled and deveined medium shrimp, tails removed
1 slender leek, white part only, thinly sliced on a bias and soaked in cold water to remove grit
1 slender leek, white part only, thinly sliced on a bias and soaked in cold water to remove grit
2 radishes, cut into thin sticks
Japanese hot pepper seasoning, such as shichimi togarashi, optional
8 ounces soba noodles (no salt added)
One 4- to 6-inch piece kombu, rinsed well
1 ounce bonito flakes (also known as katsuobushi)

Steps:

  • Line a fine mesh strainer with a double layer of cheesecloth and set over a large bowl.
  • Bring a large pot of water to a boil. Add the soba and cook according to the package directions. Drain and rinse under cold water. Set aside.
  • Meanwhile, put the kombu in another large pot with 6 cups of water. Bring to a simmer over high heat; adjust the heat and simmer the kombu for 5 minutes. Remove the kombu, then add the bonito flakes to the pot. Bring back to a simmer and cook for 3 minutes. Strain the mixture through the cheesecloth-lined strainer, return the liquid to the pot and stir in the mirin, soy sauce and vinegar. The broth can be used immediately, or cooled and refrigerated up to 3 days or frozen up to 1 month.
  • Put the sesame seeds in a small skillet and toast over medium heat until lightly golden, about 3 minutes, swirling the pan frequently so they toast evenly. Set aside. The sesame seeds can be toasted and stored at room temperature in an airtight container for up to 2 days.
  • Cut the leafy tops off of the bok choy and set aside. Cut the stems into bite-size pieces. Add the bok choy stems and ginger to the broth, bring a simmer and cook until the bok choy is just tender, about 5 minutes. Add the bok choy tops, shrimp and leek to the broth, bring back up to a simmer and cook until the shrimp are pink and just cooked through, about 3 minutes.
  • Divide the soba among 4 deep bowls. Ladle broth, vegetables and shrimp into the bowls and sprinkle each with sesame seeds and radish. Serve with Japanese hot pepper seasoning on the side if using.

Natasha Pretty
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I'm not a fan of leeks, so I substituted green onions. It was still delicious!


Ibrar Qaiser
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This dish is a great way to get your daily dose of omega-3 fatty acids. Shrimp is a great source of these healthy fats.


Zizo Ahmed
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I love how healthy this dish is. It's packed with shrimp, vegetables, and whole grains.


Ntswaky Matela
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This dish is perfect for a summer cookout. I grilled the shrimp and vegetables and then served them over the soba noodles.


John Jk
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I'm a vegetarian, so I made this dish without the shrimp. It was still delicious! I added some tofu and extra vegetables to make up for the lack of seafood.


Mariam gaming
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This dish is a great way to use up leftover rice. I simply cooked the rice according to package directions and then added it to the stir-fry.


Onyi Enyerib
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I made this dish for my friends and they all loved it. They said it was the best shrimp and leek soba noodle dish they'd ever had.


unruly Easy
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This dish was a little bland for my taste. I think next time I'll add some more spices.


Mehmood Ali
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I'm not a fan of shrimp, but I loved this dish. The leeks and soba noodles were so flavorful that I didn't even miss the shrimp.


Bill Edrich
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This dish is a great way to get your kids to eat their vegetables. My kids loved the shrimp and noodles and they didn't even notice the leeks.


Kamo Mphela
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I love how versatile this dish is. I've made it with different types of seafood and vegetables and it's always delicious.


Zeni Zeni
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This dish is perfect for a quick and easy weeknight meal. I was able to get it on the table in under 30 minutes.


Hafeez Rehman
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I made this dish for a party and it was a huge success. Everyone loved it! I will definitely be making it again.


Julisa Locklear
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This dish was a great way to use up some leftover shrimp. I also added some chopped carrots and celery to the stir-fry.


Naseem ch Naseem ch
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I was surprised at how much I enjoyed this dish. I'm not usually a fan of seafood, but the shrimp were cooked so well that I couldn't resist. I'll definitely be making this again.


shujaat khaliq
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This dish was a little too spicy for me, but my husband loved it. I think next time I'll use less chili sauce.


MD: MIRAj SHAIKH
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The shrimp and leeks were cooked perfectly and the soba noodles were delicious. I would definitely recommend this dish to anyone who loves seafood and noodles.


Dakai Collins
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I loved how easy this dish was to make. I was able to get it on the table in under 30 minutes. It's definitely a keeper!


ThegtrsavgeOffical
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This shrimp and leek soba noodle dish was a hit with my family! The flavors were so well-balanced and the noodles were cooked perfectly. I will definitely be making this again.