SIMPLE LAKE TROUT

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A simple, delicious, quick and inexpensive preparation of a fillet of lake trout. Many thanks to the Ontario Natural Food Co-op and the fisherfolk of Manitoulin Island for the incredible wild lake trout.

Provided by Ciocia Laura

Categories     Trout

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 fillet wild lake trout
3 tablespoons olive oil
1 lemons or 2 tablespoons lemon juice
2 -4 shallots, minced
1 tablespoon black peppercorns, cracked
2 teaspoons salt, Herbamare or 2 teaspoons salt substitute
thyme, tarragon, dill, chives, garlic chives

Steps:

  • Preheat oven to 400°F.
  • Line baking pan with aluminum foil or parchment paper.
  • Wash fish fillet and pat dry.
  • Finely mince shallots.
  • Slice lemon.
  • Pour olive oil over both sides of fillet. (i put the oil on the paper or foil and coat one side then the other.).
  • Place lemon slices on top of oiled paper or foil. Top with shallots, herbs and half of cracked peppercorns and salt.
  • Bake for 20 minutes.

jwala ghimire
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This recipe is amazing! The fish is cooked to perfection and the sauce is to die for.


MR BAMS
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I've tried many different lake trout recipes but this one is by far the best. The fish is so moist and flavorful.


Prahlad Waiba
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I made this recipe for a dinner party and it was a huge success! Everyone loved the fish and the sauce.


Touqeer Khan
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This was my first time cooking lake trout and it was delicious! I will definitely be making this again.


Normajean
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I love this recipe! It's so easy to make and the fish is always cooked perfectly.


Melanie Osborne
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This recipe is a keeper! I've made it several times now and it always turns out great.


Louise Evans
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I made this last night and it was a hit with my family! The kids loved the crispy skin and the adults loved the flaky fish.


Pricefield
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious.


Usman Parhar
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I love this recipe because it's so easy to make and the fish always turns out great.


Shahid Yousaf
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This recipe is amazing! The fish is cooked to perfection and the sauce is to die for.


sibongakonke Baduza
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I've tried many different lake trout recipes but this one is by far the best. The fish is so moist and flavorful.


Frank L. Attila
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I made this recipe for a dinner party and it was a huge success! Everyone loved the fish and the sauce.


John Kwami
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This was my first time cooking lake trout and it was delicious! I will definitely be making this again.


Masood Asghar
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I love this recipe! It's so easy to make and the fish is always cooked perfectly.


RF. 00
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This recipe is a keeper! I've made it several times now and it always turns out great.


Anyebe Cecilia
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I made this last night and it was a hit with my family! The kids loved the crispy skin and the adults loved the flaky fish.


Camden Harper
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


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