SIMPLE LOW FAT MEATBALLS.

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Simple Low Fat Meatballs. image

I got this recipe from a Women's Health magazine. They suggest you add Cajun seasoning to these since they are supposed to be an appetizer. Also, their nutritional information is that these have 20 calories each, .5 fat grams, and 3 grams of protein. Not a significant source of sodium, carbs, or fiber.

Provided by pixieglenn

Categories     Very Low Carbs

Time 25m

Yield 32 serving(s)

Number Of Ingredients 4

1 lb pork tenderloin
2 tablespoons fresh parsley (or 1 tbsp dried)
2 teaspoons minced garlic (I like to add more)
1/4 teaspoon salt

Steps:

  • Preheat oven to 375°F.
  • Dice tenderloin into one inch cubes.
  • In a blender, add all ingredients and pulse about 16 times until well mixed and evenly ground.
  • Roll into 32 meatballs.
  • Place on baking pan and spritz with Olive oil.
  • Bake for about 10 minutes or until juices run clear and they are no longer pink.
  • **Note: I am saying this makes 32 servings for nutritional ease of understanding. However, I would say if people eat about four each, then you would really get 8 servings.

Nutrition Facts : Calories 19.6, Fat 0.8, SaturatedFat 0.3, Cholesterol 9.4, Sodium 25.3, Carbohydrate 0.1, Protein 2.9

Pareli Arkian
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These meatballs are a must-try for any meatball lover.


Phanie Bunny
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I will definitely be making these meatballs again and again.


nayan sardar
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These meatballs are the perfect appetizer or main course.


Epic Ethan567
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I added some chopped vegetables to the meatballs and they were even better.


Jenn
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I used ground turkey instead of beef and the meatballs were still delicious.


Kamrun Naher
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I followed the recipe exactly and the meatballs turned out perfectly.


Mesuli Mthethwa
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These meatballs are so moist and flavorful. I will definitely be making them again.


Balushi_ girl.8
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I made these meatballs for a party and they were gone in minutes. Everyone loved them!


Alma Andrino
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I love meatballs and these were some of the best I've ever had.


Millilia Garcia
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These meatballs were a hit with my family! They were so easy to make and tasted delicious. I will definitely be making them again.