SIMPLE SAUTEED SESAME CHICKEN
A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.
Provided by Alyson Petruncio
Categories World Cuisine Recipes Asian
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
- Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.
Nutrition Facts : Calories 253.1 calories, Carbohydrate 5.7 g, Cholesterol 86.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 728.9 mg, Sugar 2.4 g
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Hanin ahmed
[email protected]I highly recommend this recipe!
Kathleen Cole
[email protected]This recipe is a must-try for any sesame chicken lover.
estela martinez
[email protected]I've tried many sesame chicken recipes, but this one is the best.
Lucille Baartman
[email protected]This is my go-to recipe for sesame chicken.
Renee L Rouillier
[email protected]I love this dish! It's so easy to make and it's always delicious.
Zaphnath Gitau
[email protected]This recipe is a keeper!
Dwayne Alexander
[email protected]I've made this dish several times and it's always a crowd-pleaser.
Francis Mwimbi
[email protected]This dish was a hit with my family and friends.
Andrew Hudson
[email protected]I would definitely recommend this recipe to others.
sackda Theppanya
[email protected]This recipe was easy to follow and the dish turned out great!
Ryan Khatri
[email protected]I'm not a fan of the sesame sauce, but the chicken was cooked perfectly.
miss suborna
[email protected]This dish is perfect for a quick and easy weeknight meal.
Iruoma Preshgold
[email protected]I added some broccoli to this dish and it was a great addition.
Salman Rayhan
[email protected]I made this dish with brown rice instead of white rice and it was still very good.
Jamiekkh Kuhlmann
[email protected]This dish was a bit too sweet for my taste, but other than that it was very good.
Ummi Haruna
[email protected]I'm not a huge fan of sesame chicken, but this recipe was really good. The chicken was crispy and the sauce was flavorful.
Selim jeba
[email protected]This was my first time making sesame chicken and it turned out great! The chicken was cooked perfectly and the sauce was delicious.
kuks samigie
[email protected]I made this dish for my family and they loved it! The sesame sauce was the perfect balance of sweet and savory.
Menuka Bista
[email protected]This dish was so easy to make and it tasted amazing! I will definitely be making it again.