Categories Sauce Wine Mushroom Side Low Sodium
Yield Serves 4; 3 ounces beef and 1/4 cup sauce per serving
Number Of Ingredients 13
Steps:
- In a large shallow glass dish, stir together the mushrooms and wine. Add the beef, turning to coat. Cover and refrigerate for 8 to 12 hours, turning occasionally.
- In a small bowl, stir together the tomato sauce, green onions, bouillon granules, basil, sugar, oregano, garlic powder, and salt. Set aside.
- Lightly spray a large skillet with cooking spray. Heat over medium-high heat. Drain the beef well, reserving the marinade. Cook the beef for 4 minutes. Turn over. Cook for 2 minutes, or to the desired doneness. Transfer to a cutting board. Set aside.
- Pour the reserved marinade and the tomato sauce mixture into the skillet, scraping the bottom and side to dislodge any browned bits. Cook over medium-high heat for 3 minutes, or until the liquid is reduced to 1 cup, stirring occasionally. Remove from the heat.
- Slice the beef and transfer to plates. Spoon the mushroom sauce over the beef. Sprinkle with the parsley.
- Nutrition information
- (Per serving)
- Calories: 190
- Total fat: 4.5g
- Saturated: 2.0g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 2.0g
- Cholesterol: 56mg
- Sodium: 131mg
- Carbohydrates: 7g
- Fiber: 2g
- Sugars: 4g
- Protein: 25g
- Calcium: 24mg
- Potassium: 731mg
- Dietary Exchanges
- 1 vegetable
- 3 lean meat
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Ekraj Raj
e.r83@yahoo.comThis recipe was a bit pricey, but it's worth it for a special occasion. The steak was cooked to perfection, and the sauce was divine. I would definitely make this again for a special occasion.
Tong Nyuol Tong (Tongo)
tong.n50@yahoo.comThis dish was a bit more work than I expected, but it was worth it! The steak was cooked perfectly, and the sauce was divine. I would definitely make this again for a special occasion.
Tasnim Shabab
tasnim@yahoo.comI made this recipe for my family, and they loved it! The steak was tender and juicy, and the sauce was rich and flavorful. We all agreed that this is a recipe we'll be making again and again.
Sophia Cervantes
c-sophia@yahoo.comI'm not a big fan of steak, but I thought I'd give this recipe a try. I was pleasantly surprised! The steak was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Habib Wazir
habib_wazir@hotmail.comThis recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.
joy Kahan
jkahan@yahoo.comI'm not sure what went wrong with this recipe. The steak was dry and the sauce was watery. I think I'll try a different recipe next time.
Saiful Islam Abir
i_saiful59@aol.comThis recipe was a disaster! The steak was overcooked and the sauce was burnt. I will definitely not be making this again.
Mohammad Raja
m.r@aol.comI would not recommend this recipe. The steak was tough and the sauce was bland. I was very disappointed.
OrAtile Mhlungu
m_oratile@yahoo.comThis recipe was just okay. The steak was cooked well, but the sauce was a bit too salty for my taste. I think I'll try a different recipe next time.
Fatima Raheem
raheem.f26@hotmail.comI was a bit disappointed with this recipe. The steak was a bit tough, and the sauce was a bit bland. I think I'll try a different recipe next time.
Emmanuel Nwachukwu
emmanuel.nwachukwu@hotmail.comThis recipe is a bit pricey, but it's worth it for a special occasion. The steak was cooked to perfection, and the sauce was divine. I would definitely make this again for a special occasion.
muhammad Banaras
m_b@yahoo.comI made this dish for a dinner party, and it was a hit! Everyone loved the steak and the sauce. I will definitely be making this again.
Rafeuallah Reshad
rafeuallahr@gmail.comThis dish was a bit more work than I expected, but it was worth it! The steak was cooked perfectly, and the sauce was rich and flavorful. I would definitely make this again for a special occasion.
Ijaaz kaka
ki@yahoo.comI'm not a very experienced cook, but this recipe was easy to follow and turned out great! The steak was tender and juicy, and the sauce was delicious. I'm so glad I tried this recipe.
Brayden Dood
brayden.d@hotmail.comI made this dish for my husband's birthday dinner, and he loved it! The steak was cooked to his liking, and the sauce was amazing. We both agreed that this is a recipe we'll be making again and again.
Anthony Wachiuri
w@yahoo.comThis dish was easy to make and turned out so well! The steak was cooked perfectly, and the sauce was rich and flavorful. I will definitely be making this again.
Carlos Vazquez
vazquez.c@hotmail.frI was a bit hesitant to try this recipe because I'm not a big fan of mushrooms, but I'm so glad I did! The mushrooms added a delicious umami flavor to the sauce.
king&queen Empire
k_e43@gmail.comThis recipe is a keeper! The steak was tender and juicy, and the sauce was divine. I will definitely be making this again.
Nokwanda Thato
nokwanda76@aol.comI've made this dish several times now, and it's always a crowd-pleaser. The red wine and mushroom sauce is so good that I could eat it with just about anything.
Immortal Beloved
b_i@hotmail.comThis sirloin steak with red wine and mushroom sauce was an absolute delight! The steak was cooked to perfection, and the sauce was rich and flavorful. I served it with mashed potatoes and asparagus, and it was a hit with my family.