SKINNY APPLE-MANGO CRISP
94% less sat fat • 70% less sodium than the original recipe. Sweet mango adds a splash of color and a tropical twist to this fall favorite. And with a few simple changes, we cut calories by 25 percent and fat by more than half.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h40m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F. Coat a 3-quart rectangular baking dish with nonstick cooking spray.
- In a medium bowl, stir together the 1/2 cup flour, the oats, wheat germ, brown sugar, and cinnamon. Stir in the oil; set aside.
- Core the apples; chop apples and place in a very large bowl. Sprinkle apples with the lime juice; stir to coat. Stir in the 1/4 cup flour. Fold in the mangoes.
- Place the apple-mango mixture in the prepared baking dish. Evenly sprinkle the flour-oat mixture over fruit. Bake, uncovered, for 30 minutes. Sprinkle with pecans; bake for 10 to 15 minutes more or until the apples are tender. Cool slightly. Serve warm. Top individual servings with whipped topping.
Nutrition Facts : Calories 210, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 18 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Salau Temiloluwa
[email protected]I would highly recommend this skinny apple mango crisp to anyone looking for a delicious and healthy dessert.
Mahad Butt
[email protected]This crisp is even better the next day. The flavors have had time to meld together, and it's even more delicious.
RajaAzad Khanbj
[email protected]I made this crisp exactly as the recipe said, and it turned out perfectly. I'm so glad I found this recipe!
John Wainaina (Wa kiandege)
[email protected]The oat topping on this crisp is the perfect finishing touch. It's crispy and crunchy, and it adds a nice texture to the dish.
evangelist Shi
[email protected]The apples and mangoes in this crisp are the perfect combination. They're sweet and tart, and they complement each other perfectly.
M.M.J mxamed maxamud jamac
[email protected]This crisp is so easy to make. I was able to throw it together in just a few minutes.
Umar Boss
[email protected]I love that this crisp is healthier than traditional versions. It's still sweet and delicious, but it doesn't have all the added sugar.
Ayash Khan
[email protected]I made this crisp for a potluck and it was gone in minutes! It's a great recipe for a crowd.
Tika devi regmi
[email protected]This crisp was a hit at my party! Everyone loved it and asked for the recipe.
Todd Branch
[email protected]My family loved this skinny apple mango crisp! The flavors were amazing and it was so easy to make. I will definitely be making this again!